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Shake and Bake
kiwibirdfly
new zealand
6
Beat fit_4_life14
VS
fit_4_life14
NorCal
75 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
Saturday 1/4/20 @ 7:26 PM
283
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/22/19 @ 2:24 PM
✅
330
kj
90
rpm
39
%
18
mph
Tuesday 4/28/20 @ 12:9 AM
320
kj
81
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 4:23 PM
✅
326
kj
88
rpm
38
%
17
mph
Friday 10/2/20 @ 8:33 PM
322
kj
66
rpm
40
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 1:50 PM
✅
462
kj
79
rpm
43
%
18
mph
Sunday 11/10/19 @ 6:26 PM
315
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 8:11 PM
✅
368
kj
86
rpm
42
%
18
mph
Friday 2/7/20 @ 7:27 PM
439
kj
85
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 4:40 PM
✅
522
kj
88
rpm
42
%
19
mph
Monday 1/27/20 @ 1:44 AM
✅
344
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 1:18 PM
332
kj
85
rpm
40
%
17
mph
Wednesday 10/23/19 @ 7:2 PM
273
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/3/19 @ 9:8 PM
✅
359
kj
86
rpm
41
%
18
mph
Monday 7/8/19 @ 4:56 PM
427
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 8:33 PM
✅
448
kj
84
rpm
41
%
18
mph
Saturday 7/6/19 @ 3:29 PM
300
kj
86
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 12:33 AM
✅
341
kj
89
rpm
39
%
18
mph
Monday 7/1/19 @ 4:28 PM
✅
338
kj
83
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/3/19 @ 12:9 AM
320
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
kiwibirdfly
new zealand
6
Beat fit_4_life14
VS
fit_4_life14
NorCal
75 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
283
kj
Saturday 1/4/20
✅
330
kj
Friday 11/22/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
320
kj
Tuesday 4/28/20
✅
326
kj
Sunday 10/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Friday 10/2/20
✅
462
kj
Monday 10/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Sunday 11/10/19
✅
368
kj
Thursday 11/14/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
439
kj
Friday 2/7/20
✅
522
kj
Saturday 9/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
344
kj
Monday 1/27/20
332
kj
Wednesday 8/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
273
kj
Wednesday 10/23/19
✅
359
kj
Sunday 11/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
427
kj
Monday 7/8/19
✅
448
kj
Saturday 7/20/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
300
kj
Saturday 7/6/19
✅
341
kj
Wednesday 7/17/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
338
kj
Monday 7/1/19
320
kj
Wednesday 7/3/19
Previous Workouts
Next Workouts