Shake and Bake
Workouts
Saturday 1/4/20 @ 7:26 PM
283kj
83rpm
38%
16mph
Monday 11/25/19 @ 10:26 PM
✅
284kj
88rpm
37%
16mph
Tuesday 5/12/20 @ 2:46 AM
✅
311kj
88rpm
39%
17mph
Tuesday 2/25/20 @ 1:8 AM
kj
rpm
%
0mph
Sunday 11/10/19 @ 6:26 PM
✅
315kj
79rpm
41%
17mph
Saturday 11/16/19 @ 4:40 PM
298kj
80rpm
40%
17mph
Tuesday 4/28/20 @ 12:9 AM
✅
320kj
81rpm
39%
16mph
Tuesday 4/28/20 @ 9:24 PM
276kj
84rpm
35%
15mph
Monday 4/13/20 @ 8:54 PM
✅
317kj
78rpm
40%
16mph
Thursday 4/16/20 @ 9:13 PM
292kj
78rpm
39%
16mph
Saturday 4/4/20 @ 7:31 PM
✅
316kj
77rpm
41%
16mph
Sunday 12/9/18 @ 9:17 PM
302kj
84rpm
38%
17mph
Monday 1/27/20 @ 1:44 AM
✅
344kj
82rpm
41%
18mph
Monday 1/27/20 @ 3:0 PM
283kj
85rpm
37%
16mph
Wednesday 12/4/19 @ 10:33 PM
✅
341kj
86rpm
39%
17mph
Saturday 12/7/19 @ 5:41 PM
309kj
85rpm
37%
16mph
Wednesday 10/23/19 @ 7:2 PM
273kj
81rpm
38%
16mph
Saturday 10/26/19 @ 7:20 PM
✅
286kj
80rpm
39%
17mph
Saturday 7/6/19 @ 3:29 PM
300kj
86rpm
37%
16mph
Monday 10/29/18 @ 9:38 PM
✅
306kj
87rpm
37%
17mph
Workouts
283
kj
Saturday 1/4/20
kj
Tuesday 2/25/20
276
kj
Tuesday 4/28/20
309
kj
Saturday 12/7/19
273
kj
Wednesday 10/23/19
300
kj
Saturday 7/6/19