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Shake and Bake
kiwibirdfly
new zealand
0
Beat ajaxx
VS
ajaxx
44 🔥
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Workouts
Previous Workouts
Next Workouts
Thursday 3/12/20 @ 1:6 AM
352
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 2/26/20 @ 3:25 PM
✅
380
kj
94
rpm
39
%
19
mph
Wednesday 6/3/20 @ 7:46 PM
424
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/12/19 @ 2:13 PM
✅
542
kj
90
rpm
42
%
19
mph
Saturday 5/2/20 @ 9:33 PM
233
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/12/20 @ 5:10 PM
✅
314
kj
87
rpm
46
%
20
mph
Wednesday 5/6/20 @ 9:26 PM
429
kj
82
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 6/16/19 @ 4:58 PM
✅
579
kj
91
rpm
42
%
19
mph
Tuesday 2/4/20 @ 6:29 PM
235
kj
91
rpm
39
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 1/21/20 @ 3:28 PM
✅
268
kj
92
rpm
41
%
19
mph
Sunday 12/15/19 @ 7:32 PM
80
kj
84
rpm
36
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 5/6/19 @ 9:3 PM
✅
89
kj
82
rpm
38
%
16
mph
Thursday 6/6/19 @ 7:59 PM
280
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/3/19 @ 4:35 PM
✅
414
kj
87
rpm
43
%
19
mph
Monday 6/17/19 @ 9:16 PM
38
kj
81
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 11:24 PM
✅
63
kj
93
rpm
35
%
16
mph
Wednesday 6/12/19 @ 1:45 AM
49
kj
83
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 5:47 PM
✅
61
kj
88
rpm
37
%
16
mph
Tuesday 7/2/19 @ 4:43 PM
317
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/1/19 @ 3:47 PM
✅
427
kj
92
rpm
42
%
19
mph
Previous Workouts
Next Workouts
kiwibirdfly
new zealand
0
Beat ajaxx
VS
ajaxx
44 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
352
kj
Thursday 3/12/20
✅
380
kj
Wednesday 2/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
424
kj
Wednesday 6/3/20
✅
542
kj
Friday 4/12/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
233
kj
Saturday 5/2/20
✅
314
kj
Tuesday 5/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
429
kj
Wednesday 5/6/20
✅
579
kj
Sunday 6/16/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
235
kj
Tuesday 2/4/20
✅
268
kj
Tuesday 1/21/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
80
kj
Sunday 12/15/19
✅
89
kj
Monday 5/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Thursday 6/6/19
✅
414
kj
Monday 6/3/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
38
kj
Monday 6/17/19
✅
63
kj
Monday 7/15/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
49
kj
Wednesday 6/12/19
✅
61
kj
Monday 7/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
317
kj
Tuesday 7/2/19
✅
427
kj
Monday 7/1/19
Previous Workouts
Next Workouts