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Shake and Bake
kiss_my_grits
Ga
29
Beat hotmomahead
VS
hotmomahead
Wayzata
55 🔥
Beat kiss_my_grits
Workouts
Previous Workouts
Next Workouts
Tuesday 1/19/21 @ 3:36 PM
124
kj
82
rpm
32
%
14
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 3:19 PM
✅
162
kj
86
rpm
35
%
15
mph
Thursday 6/6/19 @ 9:24 PM
✅
265
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 3:9 PM
252
kj
84
rpm
34
%
15
mph
Monday 7/29/19 @ 8:13 PM
✅
259
kj
80
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 12/6/19 @ 6:36 PM
249
kj
84
rpm
34
%
15
mph
Thursday 5/2/19 @ 9:45 PM
✅
159
kj
84
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/10/19 @ 1:9 PM
155
kj
81
rpm
35
%
15
mph
Thursday 6/27/19 @ 8:41 PM
✅
29
kj
86
rpm
26
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/24/19 @ 3:22 PM
20
kj
72
rpm
25
%
10
mph
Thursday 6/20/19 @ 7:58 PM
✅
254
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 3:13 PM
240
kj
82
rpm
34
%
15
mph
Saturday 4/20/19 @ 9:58 PM
32
kj
68
rpm
33
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 3:50 PM
✅
44
kj
87
rpm
32
%
14
mph
Monday 4/29/19 @ 3:3 AM
232
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 1:4 PM
✅
237
kj
84
rpm
33
%
14
mph
Saturday 4/20/19 @ 8:57 PM
336
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 5:52 PM
✅
349
kj
83
rpm
36
%
16
mph
Monday 2/18/19 @ 1:57 AM
✅
181
kj
79
rpm
33
%
14
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 10/7/18 @ 4:22 PM
151
kj
86
rpm
28
%
13
mph
Previous Workouts
Next Workouts
kiss_my_grits
Ga
29
Beat hotmomahead
VS
hotmomahead
Wayzata
55 🔥
Beat kiss_my_grits
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
124
kj
Tuesday 1/19/21
✅
162
kj
Tuesday 1/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
265
kj
Thursday 6/6/19
252
kj
Tuesday 1/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
259
kj
Monday 7/29/19
249
kj
Friday 12/6/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
159
kj
Thursday 5/2/19
155
kj
Tuesday 9/10/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
29
kj
Thursday 6/27/19
20
kj
Monday 6/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
254
kj
Thursday 6/20/19
240
kj
Tuesday 6/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
32
kj
Saturday 4/20/19
✅
44
kj
Wednesday 6/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Monday 4/29/19
✅
237
kj
Monday 4/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
336
kj
Saturday 4/20/19
✅
349
kj
Thursday 4/18/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
181
kj
Monday 2/18/19
151
kj
Sunday 10/7/18
Previous Workouts
Next Workouts