Shake and Bake
Workouts
Saturday 11/21/20 @ 4:4 PM
290kj
78rpm
36%
15mph
Saturday 11/21/20 @ 5:7 PM
✅
427kj
0rpm
0%
0mph
Tuesday 4/9/19 @ 8:34 PM
258kj
74rpm
40%
16mph
Sunday 4/7/19 @ 2:1 PM
✅
448kj
80rpm
48%
20mph
Tuesday 8/27/19 @ 8:23 PM
232kj
74rpm
36%
15mph
Monday 8/26/19 @ 12:56 PM
✅
458kj
84rpm
46%
20mph
Thursday 6/27/19 @ 8:41 PM
29kj
86rpm
26%
12mph
Monday 7/22/19 @ 1:48 PM
✅
61kj
78rpm
38%
16mph
Saturday 6/15/19 @ 4:35 PM
364kj
74rpm
40%
16mph
Friday 7/19/19 @ 1:56 PM
✅
642kj
81rpm
48%
20mph
Thursday 7/4/19 @ 7:1 PM
257kj
85rpm
35%
15mph
Monday 7/1/19 @ 1:25 PM
✅
448kj
82rpm
46%
19mph
Thursday 6/20/19 @ 7:58 PM
254kj
76rpm
39%
16mph
Friday 6/21/19 @ 8:7 PM
✅
431kj
80rpm
46%
19mph
Friday 5/3/19 @ 9:24 PM
228kj
78rpm
36%
15mph
Friday 5/3/19 @ 5:39 PM
✅
448kj
84rpm
45%
20mph
Wednesday 4/3/19 @ 8:9 PM
256kj
87rpm
35%
16mph
Wednesday 3/27/19 @ 2:27 PM
✅
429kj
87rpm
44%
19mph
Thursday 3/28/19 @ 9:2 PM
288kj
78rpm
35%
15mph
Friday 12/21/18 @ 2:39 PM
✅
515kj
82rpm
44%
19mph
Workouts
290
kj
Saturday 11/21/20