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Shake and Bake
kiss_my_grits
Ga
46 🔥
Beat boscopelodog
VS
boscopelodog
#wood dale, Il
10
Beat kiss_my_grits
Workouts
Previous Workouts
Next Workouts
Tuesday 10/22/19 @ 7:56 PM
229
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 9/23/21 @ 1:47 PM
✅
242
kj
75
rpm
39
%
16
mph
Tuesday 11/12/19 @ 8:6 PM
✅
158
kj
71
rpm
39
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Saturday 4/10/21 @ 2:18 PM
136
kj
76
rpm
36
%
14
mph
Thursday 12/17/20 @ 4:37 PM
✅
191
kj
77
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/19/20 @ 5:27 PM
kj
rpm
%
0
mph
Saturday 11/28/20 @ 5:6 PM
✅
208
kj
78
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/24/20 @ 2:39 PM
kj
rpm
%
0
mph
Friday 11/13/20 @ 1:40 PM
✅
277
kj
73
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 2:55 PM
kj
rpm
%
0
mph
Tuesday 11/10/20 @ 2:29 PM
✅
190
kj
76
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 2:53 PM
kj
rpm
%
0
mph
Wednesday 7/10/19 @ 9:28 PM
✅
239
kj
84
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 4/28/20 @ 3:7 PM
kj
rpm
%
0
mph
Tuesday 8/27/19 @ 8:23 PM
✅
232
kj
74
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 5:47 PM
kj
rpm
%
0
mph
Tuesday 3/5/19 @ 8:26 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/4/19 @ 9:16 PM
✅
kj
rpm
%
0
mph
Sunday 5/5/19 @ 9:16 PM
✅
317
kj
75
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 1:2 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
kiss_my_grits
Ga
46 🔥
Beat boscopelodog
VS
boscopelodog
#wood dale, Il
10
Beat kiss_my_grits
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
229
kj
Tuesday 10/22/19
✅
242
kj
Thursday 9/23/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
158
kj
Tuesday 11/12/19
136
kj
Saturday 4/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
191
kj
Thursday 12/17/20
kj
Saturday 12/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
208
kj
Saturday 11/28/20
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
277
kj
Friday 11/13/20
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
190
kj
Tuesday 11/10/20
kj
Thursday 11/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
239
kj
Wednesday 7/10/19
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
232
kj
Tuesday 8/27/19
kj
Thursday 8/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 3/5/19
✅
kj
Tuesday 6/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Sunday 5/5/19
kj
Sunday 5/5/19
Previous Workouts
Next Workouts