Shake and Bake
Workouts
Wednesday 2/2/22 @ 1:16 AM
✅
466kj
85rpm
46%
20mph
Thursday 3/4/21 @ 11:10 PM
337kj
96rpm
36%
18mph
Thursday 10/14/21 @ 2:12 PM
✅
482kj
83rpm
47%
20mph
Tuesday 10/12/21 @ 10:37 PM
324kj
88rpm
38%
17mph
Saturday 4/17/21 @ 3:48 PM
✅
293kj
87rpm
44%
20mph
Wednesday 5/26/21 @ 11:41 PM
212kj
92rpm
37%
17mph
Friday 2/26/21 @ 1:11 AM
✅
435kj
87rpm
43%
19mph
Sunday 2/21/21 @ 9:40 PM
325kj
98rpm
35%
17mph
Saturday 2/6/21 @ 7:25 PM
✅
718kj
82rpm
46%
20mph
Saturday 2/6/21 @ 1:19 PM
585kj
88rpm
40%
18mph
Friday 1/1/21 @ 9:10 PM
✅
432kj
77rpm
49%
19mph
Sunday 1/3/21 @ 10:6 PM
396kj
79rpm
46%
19mph
Sunday 12/20/20 @ 3:53 AM
✅
269kj
96rpm
40%
19mph
Sunday 12/20/20 @ 10:16 PM
203kj
90rpm
37%
17mph
Monday 5/25/20 @ 12:34 AM
✅
152kj
100rpm
36%
18mph
Friday 12/18/20 @ 10:53 PM
125kj
82rpm
38%
16mph
Wednesday 12/2/20 @ 2:13 AM
✅
277kj
85rpm
44%
19mph
Tuesday 12/1/20 @ 11:28 PM
231kj
87rpm
41%
18mph
Thursday 11/26/20 @ 9:51 PM
✅
601kj
91rpm
43%
20mph
Saturday 11/28/20 @ 1:5 PM
462kj
85rpm
40%
18mph
Workouts
212
kj
Wednesday 5/26/21
585
kj
Saturday 2/6/21
203
kj
Sunday 12/20/20
125
kj
Friday 12/18/20
231
kj
Tuesday 12/1/20
462
kj
Saturday 11/28/20