Shake and Bake
Workouts
Friday 12/4/20 @ 6:52 PM
141kj
68rpm
39%
14mph
Monday 12/7/20 @ 10:49 PM
✅
172kj
81rpm
37%
16mph
Monday 4/20/20 @ 7:4 PM
150kj
61rpm
44%
15mph
Sunday 3/29/20 @ 3:59 PM
✅
193kj
76rpm
41%
17mph
Monday 11/11/19 @ 6:33 PM
105kj
72rpm
33%
13mph
Sunday 11/10/19 @ 10:29 PM
✅
169kj
75rpm
40%
16mph
Wednesday 9/4/19 @ 11:18 AM
✅
97kj
62rpm
42%
14mph
Tuesday 7/16/19 @ 2:36 PM
84kj
71rpm
40%
15mph
Thursday 8/29/19 @ 2:22 PM
101kj
65rpm
42%
15mph
Wednesday 8/21/19 @ 11:42 PM
✅
120kj
79rpm
39%
16mph
Monday 7/22/19 @ 1:27 PM
79kj
68rpm
36%
13mph
Monday 7/22/19 @ 1:30 PM
✅
122kj
83rpm
38%
16mph
Sunday 2/24/19 @ 7:2 PM
80kj
58rpm
34%
11mph
Tuesday 2/26/19 @ 10:56 PM
✅
185kj
77rpm
41%
16mph
Monday 11/12/18 @ 5:55 PM
155kj
69rpm
40%
15mph
Tuesday 11/6/18 @ 11:22 PM
✅
167kj
77rpm
38%
15mph
Tuesday 6/19/18 @ 9:24 PM
267kj
68rpm
43%
16mph
Tuesday 6/19/18 @ 9:27 PM
✅
304kj
78rpm
42%
17mph
Wednesday 3/14/18 @ 12:37 PM
kj
rpm
%
0mph
Thursday 3/29/18 @ 10:24 PM
✅
159kj
68rpm
41%
15mph
Workouts
267
kj
Tuesday 6/19/18