Shake and Bake

Workouts

Thursday 1/28/21 @ 10:50 PM
131kj
60rpm
42%
14mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:24 AM
βœ…
176kj
68rpm
44%
16mph
Thursday 9/17/20 @ 9:44 PM
59kj
68rpm
36%
13mph
15 min Pop Ride
Jess King
Friday 10/23/20 @ 4:1 PM
βœ…
119kj
75rpm
46%
18mph
Wednesday 8/5/20 @ 8:47 PM
138kj
68rpm
40%
14mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 1:21 PM
βœ…
247kj
77rpm
45%
18mph
Saturday 8/3/19 @ 8:9 PM
148kj
68rpm
41%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 8/5/19 @ 2:20 PM
βœ…
242kj
78rpm
45%
18mph
Wednesday 4/15/20 @ 10:9 PM
84kj
69rpm
37%
14mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:58 PM
βœ…
166kj
76rpm
47%
18mph
Friday 2/8/19 @ 9:41 PM
122kj
48rpm
42%
11mph
45 min Live DJ Ride
Jess King
Friday 2/8/19 @ 9:52 PM
βœ…
302kj
70rpm
48%
18mph
Saturday 7/28/18 @ 3:44 PM
68kj
61rpm
34%
11mph
45 min Ride of Shame Ride
Jess King
Saturday 7/28/18 @ 3:39 PM
βœ…
357kj
81rpm
43%
18mph
Monday 7/23/18 @ 3:32 PM
82kj
61rpm
34%
11mph
30 min Intervals & Arms Ride
Denis Morton
Monday 7/23/18 @ 3:24 PM
βœ…
254kj
80rpm
46%
18mph
Tuesday 6/26/18 @ 10:26 PM
275kj
67rpm
45%
16mph
45 min Metrics Ride
Jess King
Tuesday 6/26/18 @ 10:22 PM
βœ…
388kj
79rpm
46%
19mph
Friday 2/16/18 @ 8:57 PM
kj
rpm
%
0mph
30 min Pop Ride
Emma Lovewell
Thursday 2/15/18 @ 4:26 PM
βœ…
204kj
77rpm
43%
17mph

Workouts

30 min Post Malone Ride
Ally Love
131 kj
Thursday 1/28/21
βœ… 176 kj
Thursday 1/28/21
15 min Pop Ride
Jess King
59 kj
Thursday 9/17/20
βœ… 119 kj
Friday 10/23/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
138 kj
Wednesday 8/5/20
βœ… 247 kj
Wednesday 8/5/20
30 min Lizzo Ride
Robin ArzΓ³n
148 kj
Saturday 8/3/19
βœ… 242 kj
Monday 8/5/19
20 min Groove Ride
Cody Rigsby
84 kj
Wednesday 4/15/20
βœ… 166 kj
Wednesday 4/1/20
45 min Live DJ Ride
Jess King
122 kj
Friday 2/8/19
βœ… 302 kj
Friday 2/8/19
45 min Ride of Shame Ride
Jess King
68 kj
Saturday 7/28/18
βœ… 357 kj
Saturday 7/28/18
30 min Intervals & Arms Ride
Denis Morton
82 kj
Monday 7/23/18
βœ… 254 kj
Monday 7/23/18
45 min Metrics Ride
Jess King
275 kj
Tuesday 6/26/18
βœ… 388 kj
Tuesday 6/26/18
30 min Pop Ride
Emma Lovewell
kj
Friday 2/16/18
βœ… 204 kj
Thursday 2/15/18