Shake and Bake
Workouts
Thursday 1/28/21 @ 10:50 PM
131kj
60rpm
42%
14mph
Thursday 1/28/21 @ 12:24 AM
✅
176kj
68rpm
44%
16mph
Thursday 9/17/20 @ 9:44 PM
59kj
68rpm
36%
13mph
Friday 10/23/20 @ 4:1 PM
✅
119kj
75rpm
46%
18mph
Wednesday 8/5/20 @ 8:47 PM
138kj
68rpm
40%
14mph
Wednesday 8/5/20 @ 1:21 PM
✅
247kj
77rpm
45%
18mph
Saturday 8/3/19 @ 8:9 PM
148kj
68rpm
41%
15mph
Monday 8/5/19 @ 2:20 PM
✅
242kj
78rpm
45%
18mph
Wednesday 4/15/20 @ 10:9 PM
84kj
69rpm
37%
14mph
Wednesday 4/1/20 @ 3:58 PM
✅
166kj
76rpm
47%
18mph
Friday 2/8/19 @ 9:41 PM
122kj
48rpm
42%
11mph
Friday 2/8/19 @ 9:52 PM
✅
302kj
70rpm
48%
18mph
Saturday 7/28/18 @ 3:44 PM
68kj
61rpm
34%
11mph
Saturday 7/28/18 @ 3:39 PM
✅
357kj
81rpm
43%
18mph
Monday 7/23/18 @ 3:32 PM
82kj
61rpm
34%
11mph
Monday 7/23/18 @ 3:24 PM
✅
254kj
80rpm
46%
18mph
Tuesday 6/26/18 @ 10:26 PM
275kj
67rpm
45%
16mph
Tuesday 6/26/18 @ 10:22 PM
✅
388kj
79rpm
46%
19mph
Friday 2/16/18 @ 8:57 PM
kj
rpm
%
0mph
Thursday 2/15/18 @ 4:26 PM
✅
204kj
77rpm
43%
17mph
Workouts
138
kj
Wednesday 8/5/20