Shake and Bake
Workouts
Friday 1/22/21 @ 8:48 PM
88kj
58rpm
43%
14mph
Friday 1/22/21 @ 9:11 PM
✅
217kj
79rpm
50%
21mph
Monday 11/2/20 @ 10:15 PM
98kj
66rpm
41%
15mph
Friday 11/6/20 @ 10:47 PM
✅
223kj
84rpm
48%
21mph
Friday 10/9/20 @ 8:29 PM
156kj
70rpm
41%
15mph
Wednesday 10/7/20 @ 7:47 PM
✅
348kj
85rpm
49%
21mph
Saturday 8/15/20 @ 5:44 PM
69kj
62rpm
49%
17mph
Monday 8/24/20 @ 8:3 PM
✅
108kj
76rpm
52%
21mph
Friday 6/19/20 @ 9:2 PM
59kj
68rpm
36%
13mph
Wednesday 6/24/20 @ 6:39 PM
✅
171kj
83rpm
50%
21mph
Wednesday 5/20/20 @ 12:34 AM
88kj
73rpm
36%
14mph
Thursday 4/30/20 @ 8:34 PM
✅
211kj
75rpm
51%
20mph
Friday 5/15/20 @ 4:27 PM
178kj
63rpm
46%
16mph
Saturday 5/16/20 @ 5:30 PM
✅
338kj
81rpm
50%
21mph
Monday 5/11/20 @ 9:8 PM
105kj
59rpm
39%
13mph
Wednesday 10/30/19 @ 3:28 PM
✅
303kj
92rpm
44%
20mph
Friday 1/10/20 @ 4:30 PM
125kj
59rpm
41%
13mph
Friday 1/10/20 @ 4:29 PM
✅
311kj
87rpm
46%
20mph
Thursday 9/19/19 @ 11:32 AM
131kj
61rpm
40%
14mph
Wednesday 9/18/19 @ 4:26 PM
✅
332kj
91rpm
46%
21mph
Workouts
178
kj
Friday 5/15/20