Shake and Bake
Workouts
Tuesday 4/21/20 @ 8:45 PM
102kj
64rpm
43%
15mph
Friday 10/28/22 @ 10:8 PM
✅
136kj
83rpm
39%
17mph
Monday 9/28/20 @ 9:39 PM
107kj
62rpm
37%
13mph
Friday 10/23/20 @ 10:26 PM
✅
244kj
80rpm
44%
18mph
Monday 8/3/20 @ 8:10 PM
151kj
67rpm
41%
15mph
Wednesday 2/12/20 @ 10:39 PM
✅
257kj
88rpm
42%
19mph
Monday 5/4/20 @ 5:45 PM
122kj
61rpm
40%
13mph
Saturday 5/2/20 @ 1:33 PM
✅
273kj
87rpm
44%
19mph
Wednesday 4/22/20 @ 8:5 PM
152kj
66rpm
42%
15mph
Wednesday 4/22/20 @ 1:58 PM
✅
299kj
85rpm
46%
20mph
Tuesday 6/19/18 @ 9:24 PM
267kj
68rpm
43%
16mph
Saturday 3/28/20 @ 6:5 PM
✅
317kj
90rpm
38%
17mph
Monday 3/23/20 @ 8:13 PM
133kj
53rpm
38%
11mph
Friday 3/20/20 @ 4:2 PM
✅
276kj
68rpm
40%
14mph
Friday 12/20/19 @ 4:34 PM
76kj
54rpm
37%
11mph
Friday 12/20/19 @ 10:40 PM
✅
235kj
72rpm
44%
16mph
Monday 10/7/19 @ 11:33 AM
144kj
59rpm
43%
14mph
Wednesday 12/4/19 @ 10:59 PM
✅
206kj
77rpm
42%
17mph
Friday 10/4/19 @ 3:29 PM
110kj
55rpm
41%
13mph
Saturday 10/5/19 @ 12:38 AM
✅
159kj
70rpm
39%
14mph
Workouts
152
kj
Wednesday 4/22/20
267
kj
Tuesday 6/19/18