Shake and Bake
Workouts
Friday 10/9/20 @ 8:29 PM
156kj
70rpm
41%
15mph
Thursday 10/8/20 @ 2:41 PM
✅
240kj
68rpm
48%
18mph
Wednesday 8/12/20 @ 11:21 PM
164kj
69rpm
42%
15mph
Tuesday 8/18/20 @ 4:47 PM
✅
242kj
71rpm
48%
18mph
Friday 6/26/20 @ 9:59 PM
107kj
70rpm
34%
13mph
Saturday 6/27/20 @ 2:45 PM
✅
240kj
74rpm
46%
18mph
Monday 5/11/20 @ 9:8 PM
105kj
59rpm
39%
13mph
Wednesday 10/30/19 @ 3:30 PM
✅
259kj
69rpm
50%
18mph
Tuesday 5/5/20 @ 10:10 PM
156kj
61rpm
44%
15mph
Saturday 4/11/20 @ 3:13 PM
✅
243kj
68rpm
49%
18mph
Saturday 2/15/20 @ 4:58 PM
33kj
48rpm
43%
12mph
Saturday 2/15/20 @ 4:36 PM
✅
388kj
70rpm
49%
19mph
Thursday 2/6/20 @ 10:18 PM
128kj
60rpm
42%
14mph
Wednesday 2/12/20 @ 4:9 PM
✅
244kj
72rpm
47%
18mph
Friday 1/11/19 @ 8:19 PM
148kj
59rpm
44%
15mph
Friday 1/11/19 @ 5:29 PM
✅
255kj
75rpm
46%
18mph
Thursday 11/22/18 @ 3:31 PM
160kj
56rpm
40%
13mph
Thursday 11/22/18 @ 3:28 PM
✅
389kj
73rpm
48%
18mph
Wednesday 6/20/18 @ 8:53 PM
81kj
68rpm
37%
13mph
Thursday 6/21/18 @ 2:48 PM
✅
150kj
68rpm
48%
17mph
Workouts
160
kj
Thursday 11/22/18