Shake and Bake
Workouts
Tuesday 4/28/20 @ 7:6 PM
✅
238kj
85rpm
33%
15mph
Tuesday 10/6/20 @ 1:40 AM
218kj
85rpm
32%
14mph
Monday 1/13/20 @ 3:3 AM
✅
256kj
82rpm
36%
16mph
Thursday 7/23/20 @ 11:12 PM
38kj
21rpm
29%
3mph
Friday 7/19/19 @ 12:14 AM
✅
246kj
85rpm
34%
15mph
Monday 7/13/20 @ 10:37 PM
223kj
85rpm
34%
15mph
Thursday 4/16/20 @ 7:11 PM
✅
230kj
85rpm
34%
15mph
Wednesday 4/15/20 @ 3:21 PM
210kj
86rpm
32%
14mph
Thursday 4/2/20 @ 7:17 PM
✅
241kj
85rpm
34%
15mph
Thursday 4/2/20 @ 2:53 PM
198kj
83rpm
33%
14mph
Friday 10/25/19 @ 1:54 AM
✅
254kj
80rpm
38%
16mph
Wednesday 10/30/19 @ 2:25 AM
24kj
79rpm
30%
13mph
Thursday 8/29/19 @ 2:26 AM
✅
260kj
80rpm
37%
15mph
Tuesday 8/27/19 @ 12:50 PM
189kj
77rpm
34%
14mph
Sunday 6/16/19 @ 7:10 PM
✅
338kj
83rpm
36%
16mph
Saturday 7/20/19 @ 3:51 PM
251kj
80rpm
33%
14mph
Wednesday 7/3/19 @ 1:59 AM
✅
236kj
82rpm
35%
15mph
Wednesday 7/3/19 @ 6:31 PM
188kj
80rpm
32%
14mph
Friday 2/22/19 @ 1:2 AM
✅
117kj
78rpm
39%
16mph
Tuesday 3/26/19 @ 8:47 PM
106kj
82rpm
36%
15mph
Workouts
218
kj
Tuesday 10/6/20
24
kj
Wednesday 10/30/19
188
kj
Wednesday 7/3/19