Shake and Bake
Workouts
Sunday 4/19/20 @ 6:8 PM
289kj
89rpm
32%
15mph
Saturday 4/18/20 @ 6:33 PM
✅
375kj
77rpm
41%
16mph
Friday 6/12/20 @ 12:41 PM
147kj
86rpm
33%
15mph
Sunday 4/5/20 @ 2:49 PM
✅
196kj
81rpm
40%
17mph
Thursday 6/11/20 @ 1:21 AM
235kj
88rpm
33%
15mph
Wednesday 2/19/20 @ 8:0 PM
✅
291kj
85rpm
38%
16mph
Saturday 11/2/19 @ 7:17 PM
✅
252kj
84rpm
36%
16mph
Wednesday 10/30/19 @ 6:19 PM
241kj
82rpm
37%
15mph
Tuesday 8/20/19 @ 3:17 AM
257kj
84rpm
37%
16mph
Monday 5/11/20 @ 4:40 PM
✅
289kj
79rpm
40%
17mph
Sunday 5/3/20 @ 3:42 PM
320kj
86rpm
34%
15mph
Monday 5/4/20 @ 1:55 PM
✅
409kj
74rpm
42%
17mph
Saturday 4/18/20 @ 1:0 AM
229kj
79rpm
35%
15mph
Wednesday 4/15/20 @ 2:23 PM
✅
301kj
76rpm
41%
17mph
Sunday 3/29/20 @ 4:39 PM
305kj
85rpm
34%
15mph
Monday 3/30/20 @ 1:22 PM
✅
393kj
74rpm
42%
17mph
Wednesday 1/1/20 @ 12:44 AM
146kj
91rpm
32%
15mph
Wednesday 2/26/20 @ 7:28 PM
✅
164kj
90rpm
34%
16mph
Friday 6/7/19 @ 1:46 AM
241kj
81rpm
36%
15mph
Saturday 1/25/20 @ 12:54 PM
✅
304kj
75rpm
43%
17mph
Workouts
289
kj
Sunday 4/19/20
147
kj
Friday 6/12/20
235
kj
Thursday 6/11/20
241
kj
Wednesday 10/30/19
257
kj
Tuesday 8/20/19
305
kj
Sunday 3/29/20
146
kj
Wednesday 1/1/20