Shake and Bake
Workouts
Tuesday 4/28/20 @ 7:6 PM
238kj
85rpm
33%
15mph
Monday 10/5/20 @ 1:18 PM
✅
307kj
85rpm
38%
17mph
Tuesday 6/2/20 @ 1:11 PM
143kj
86rpm
33%
15mph
Sunday 8/30/20 @ 4:44 PM
✅
182kj
81rpm
38%
16mph
Monday 1/13/20 @ 3:3 AM
256kj
82rpm
36%
16mph
Monday 7/20/20 @ 12:58 PM
✅
297kj
85rpm
38%
17mph
Friday 7/19/19 @ 12:14 AM
246kj
85rpm
34%
15mph
Sunday 7/12/20 @ 4:26 PM
✅
300kj
82rpm
39%
17mph
Thursday 8/29/19 @ 2:26 AM
260kj
80rpm
37%
15mph
Tuesday 8/27/19 @ 11:44 PM
✅
291kj
86rpm
37%
16mph
Monday 7/8/19 @ 4:6 AM
168kj
88rpm
34%
16mph
Thursday 5/9/19 @ 12:42 AM
✅
173kj
89rpm
35%
16mph
Saturday 4/6/19 @ 7:24 PM
213kj
85rpm
33%
14mph
Thursday 4/4/19 @ 12:40 AM
✅
265kj
87rpm
36%
16mph
Friday 2/22/19 @ 1:2 AM
117kj
78rpm
39%
16mph
Wednesday 3/6/19 @ 1:2 AM
✅
156kj
88rpm
40%
18mph
Friday 2/15/19 @ 1:13 AM
139kj
72rpm
38%
14mph
Wednesday 2/20/19 @ 12:51 AM
✅
199kj
84rpm
40%
17mph
Monday 2/4/19 @ 3:20 AM
153kj
67rpm
34%
12mph
Sunday 2/3/19 @ 5:40 PM
✅
289kj
80rpm
40%
16mph
Workouts
143
kj
Tuesday 6/2/20