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Shake and Bake
keywestrider
122 π₯
Beat flmomalways
VS
flmomalways
π΄Tampa, FLπ΄
4
Beat keywestrider
Workouts
Previous Workouts
Next Workouts
Thursday 8/19/21 @ 9:0 PM
β
706
kj
92
rpm
62
%
28
mph
30 min 2000s Ride
Denis Morton
View Class
Share
Tuesday 9/28/21 @ 10:6 AM
191
kj
80
rpm
40
%
16
mph
Friday 2/5/21 @ 1:15 AM
β
417
kj
93
rpm
57
%
26
mph
20 min Country Ride
Denis Morton
View Class
Share
Saturday 2/6/21 @ 4:33 PM
154
kj
77
rpm
45
%
18
mph
Saturday 4/25/20 @ 2:22 PM
β
303
kj
80
rpm
55
%
23
mph
20 min 80s Pop Ride
Denis Morton
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Share
Tuesday 1/8/19 @ 10:53 AM
179
kj
0
rpm
0
%
0
mph
Saturday 4/11/20 @ 5:55 PM
β
513
kj
91
rpm
53
%
24
mph
30 min House Ride
Jess King
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Saturday 4/11/20 @ 5:57 PM
226
kj
68
rpm
49
%
18
mph
Thursday 4/2/20 @ 3:56 PM
β
808
kj
86
rpm
57
%
25
mph
45 min Pop Ride
Denis Morton
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Share
Thursday 4/2/20 @ 3:54 PM
280
kj
74
rpm
41
%
16
mph
Tuesday 3/10/20 @ 12:24 AM
β
665
kj
81
rpm
54
%
23
mph
45 min Hip Hop Ride
Denis Morton
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Wednesday 3/18/20 @ 9:54 AM
249
kj
75
rpm
40
%
16
mph
Wednesday 3/27/19 @ 10:16 PM
β
156
kj
83
rpm
47
%
20
mph
15 min 80s Ride
Denis Morton
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Share
Thursday 2/13/20 @ 10:44 AM
87
kj
85
rpm
36
%
16
mph
Friday 8/16/19 @ 10:55 PM
β
346
kj
72
rpm
45
%
18
mph
45 min 80s Rock Ride
Denis Morton
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Wednesday 9/11/19 @ 9:51 AM
kj
rpm
%
0
mph
Friday 7/19/19 @ 5:27 PM
β
296
kj
70
rpm
51
%
19
mph
30 min Paul McCartney & Wings Ride
Denis Morton
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Share
Saturday 7/27/19 @ 1:6 PM
kj
rpm
%
0
mph
Saturday 6/2/18 @ 8:24 PM
β
156
kj
77
rpm
42
%
17
mph
30 min 80s Ride
Denis Morton
View Class
Share
Friday 6/8/18 @ 9:47 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
keywestrider
122 π₯
Beat flmomalways
VS
flmomalways
π΄Tampa, FLπ΄
4
Beat keywestrider
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Denis Morton
View Class
Share
β
706
kj
Thursday 8/19/21
191
kj
Tuesday 9/28/21
20 min Country Ride
Denis Morton
View Class
Share
β
417
kj
Friday 2/5/21
154
kj
Saturday 2/6/21
20 min 80s Pop Ride
Denis Morton
View Class
Share
β
303
kj
Saturday 4/25/20
179
kj
Tuesday 1/8/19
30 min House Ride
Jess King
View Class
Share
β
513
kj
Saturday 4/11/20
226
kj
Saturday 4/11/20
45 min Pop Ride
Denis Morton
View Class
Share
β
808
kj
Thursday 4/2/20
280
kj
Thursday 4/2/20
45 min Hip Hop Ride
Denis Morton
View Class
Share
β
665
kj
Tuesday 3/10/20
249
kj
Wednesday 3/18/20
15 min 80s Ride
Denis Morton
View Class
Share
β
156
kj
Wednesday 3/27/19
87
kj
Thursday 2/13/20
45 min 80s Rock Ride
Denis Morton
View Class
Share
β
346
kj
Friday 8/16/19
kj
Wednesday 9/11/19
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
β
296
kj
Friday 7/19/19
kj
Saturday 7/27/19
30 min 80s Ride
Denis Morton
View Class
Share
β
156
kj
Saturday 6/2/18
kj
Friday 6/8/18
Previous Workouts
Next Workouts