Shake and Bake
Workouts
Tuesday 11/22/22 @ 5:1 PM
✅
1074kj
95rpm
58%
27mph
Wednesday 2/22/23 @ 2:51 PM
99kj
68rpm
56%
21mph
Friday 1/29/21 @ 1:0 AM
✅
737kj
92rpm
61%
28mph
Monday 7/12/21 @ 3:31 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 11:24 PM
✅
645kj
100rpm
54%
26mph
Friday 6/4/21 @ 2:12 PM
381kj
73rpm
56%
22mph
Wednesday 8/12/20 @ 11:27 PM
✅
623kj
94rpm
56%
26mph
Saturday 8/15/20 @ 1:45 PM
442kj
70rpm
61%
23mph
Thursday 6/13/19 @ 4:25 PM
✅
442kj
79rpm
56%
23mph
Friday 6/14/19 @ 1:25 PM
401kj
77rpm
55%
22mph
Monday 9/3/18 @ 12:8 AM
145kj
72rpm
51%
20mph
Thursday 10/25/18 @ 11:39 AM
✅
208kj
75rpm
57%
23mph
Friday 3/29/19 @ 10:50 PM
✅
579kj
74rpm
55%
22mph
Thursday 4/11/19 @ 1:39 PM
539kj
77rpm
52%
21mph
Wednesday 4/10/19 @ 9:51 PM
171kj
77rpm
45%
18mph
Friday 3/29/19 @ 3:30 PM
✅
261kj
83rpm
51%
22mph
Thursday 8/30/18 @ 11:20 PM
455kj
77rpm
49%
20mph
Thursday 8/30/18 @ 11:21 PM
✅
588kj
84rpm
51%
22mph
Thursday 6/21/18 @ 11:54 PM
120kj
84rpm
42%
18mph
Tuesday 2/20/18 @ 10:10 PM
✅
183kj
84rpm
50%
21mph
Workouts
99
kj
Wednesday 2/22/23
120
kj
Thursday 6/21/18