Shake and Bake

Workouts

Saturday 11/21/20 @ 2:25 PM
βœ…
271kj
80rpm
46%
19mph
30 min Pop Ride
Kendall Toole
Thursday 11/19/20 @ 11:39 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 8:59 PM
βœ…
294kj
86rpm
45%
20mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:2 PM
192kj
86rpm
38%
17mph
Saturday 7/4/20 @ 2:45 PM
βœ…
440kj
84rpm
46%
20mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 8:22 PM
βœ…
294kj
80rpm
47%
20mph
30 min Metal Ride
Kendall Toole
Thursday 6/11/20 @ 3:52 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 7:58 PM
130kj
88rpm
42%
19mph
15 min Hip Hop Ride
Tunde Oyeneyin
Sunday 5/31/20 @ 10:41 PM
βœ…
141kj
90rpm
43%
19mph
Tuesday 5/26/20 @ 8:28 PM
βœ…
186kj
79rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:41 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 12:8 PM
βœ…
161kj
81rpm
44%
18mph
20 min 2000s Ride
Kendall Toole
Friday 4/17/20 @ 1:57 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 7:37 PM
βœ…
137kj
88rpm
38%
17mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 4/28/20 @ 5:45 PM
114kj
80rpm
37%
16mph
Tuesday 3/31/20 @ 7:19 PM
βœ…
236kj
78rpm
44%
18mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 4:29 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 8:8 PM
βœ…
249kj
83rpm
44%
18mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Kendall Toole
βœ… 271 kj
Saturday 11/21/20
kj
Thursday 11/19/20
30 min JLO Ride
Jess & Robin
βœ… 294 kj
Monday 7/6/20
192 kj
Tuesday 10/15/19
45 min All For One Ride
Multiple Instructors
βœ… 440 kj
Saturday 7/4/20
kj
Thursday 7/2/20
30 min Metal Ride
Kendall Toole
βœ… 294 kj
Wednesday 6/10/20
kj
Thursday 6/11/20
15 min Hip Hop Ride
Tunde Oyeneyin
130 kj
Wednesday 6/3/20
βœ… 141 kj
Sunday 5/31/20
20 min Pop Ride
Cody Rigsby
βœ… 186 kj
Tuesday 5/26/20
kj
Tuesday 5/26/20
20 min 2000s Ride
Kendall Toole
βœ… 161 kj
Sunday 5/10/20
kj
Friday 4/17/20
20 min Low Impact Ride
Alex Toussaint
βœ… 137 kj
Friday 5/8/20
114 kj
Tuesday 4/28/20
30 min Sundays with Love
Ally Love
βœ… 236 kj
Tuesday 3/31/20
kj
Sunday 3/29/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 249 kj
Friday 3/20/20
kj
Thursday 3/19/20