Shake and Bake

Workouts

Tuesday 7/5/22 @ 8:45 PM
✅
117kj
77rpm
45%
18mph
15 min 90s Ride
Jenn Sherman
Monday 7/4/22 @ 7:25 PM
81kj
69rpm
42%
15mph
Monday 11/8/21 @ 7:7 PM
✅
277kj
76rpm
48%
19mph
30 min 80s Ride: Live from LA
Cody Rigsby
Friday 11/5/21 @ 4:52 PM
43kj
80rpm
35%
15mph
Monday 6/14/21 @ 6:41 PM
✅
79kj
85rpm
41%
18mph
10 min Low Impact Ride
Ally Love
Sunday 5/30/21 @ 9:7 PM
44kj
84rpm
32%
14mph
Sunday 5/2/21 @ 1:0 PM
✅
565kj
84rpm
45%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 5/2/21 @ 12:55 PM
334kj
69rpm
42%
15mph
Tuesday 4/13/21 @ 8:5 PM
✅
397kj
76rpm
47%
19mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/11/21 @ 1:27 PM
250kj
66rpm
44%
16mph
Saturday 12/12/20 @ 2:59 PM
✅
182kj
78rpm
47%
19mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 11:57 PM
114kj
68rpm
43%
16mph
Wednesday 10/28/20 @ 6:49 PM
✅
121kj
79rpm
45%
18mph
15 min Soul Ride
Ally Love
Tuesday 10/27/20 @ 12:18 AM
72kj
68rpm
40%
15mph
Tuesday 10/6/20 @ 11:33 AM
✅
135kj
81rpm
46%
19mph
15 min Hip Hop Ride
Ally Love
Thursday 9/24/20 @ 11:47 PM
93kj
74rpm
42%
16mph
Sunday 9/13/20 @ 2:22 PM
✅
191kj
85rpm
45%
20mph
20 min 90s Ride
Ally Love
Sunday 9/6/20 @ 4:36 PM
117kj
75rpm
41%
16mph
Saturday 9/12/20 @ 10:55 AM
✅
294kj
81rpm
47%
20mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 3:23 PM
178kj
69rpm
44%
16mph

Workouts

15 min 90s Ride
Jenn Sherman
✅ 117 kj
Tuesday 7/5/22
81 kj
Monday 7/4/22
30 min 80s Ride: Live from LA
Cody Rigsby
✅ 277 kj
Monday 11/8/21
43 kj
Friday 11/5/21
10 min Low Impact Ride
Ally Love
✅ 79 kj
Monday 6/14/21
44 kj
Sunday 5/30/21
60 min My Mixtape Ride
Jenn Sherman
✅ 565 kj
Sunday 5/2/21
334 kj
Sunday 5/2/21
45 min My Mixtape Ride
Jenn Sherman
✅ 397 kj
Tuesday 4/13/21
250 kj
Sunday 4/11/21
20 min Holiday Ride
Kendall Toole
✅ 182 kj
Saturday 12/12/20
114 kj
Tuesday 12/8/20
15 min Soul Ride
Ally Love
✅ 121 kj
Wednesday 10/28/20
72 kj
Tuesday 10/27/20
15 min Hip Hop Ride
Ally Love
✅ 135 kj
Tuesday 10/6/20
93 kj
Thursday 9/24/20
20 min 90s Ride
Ally Love
✅ 191 kj
Sunday 9/13/20
117 kj
Sunday 9/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 294 kj
Saturday 9/12/20
178 kj
Saturday 9/12/20