Shake and Bake

Workouts

Tuesday 7/20/21 @ 10:55 AM
✅
158kj
79rpm
44%
18mph
20 min Groove Ride
Cody Rigsby
Thursday 7/15/21 @ 1:19 AM
kj
rpm
%
0mph
Friday 1/22/21 @ 12:46 PM
✅
128kj
77rpm
41%
16mph
20 min 2000s Ride
Cody Rigsby
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 11:16 AM
✅
211kj
82rpm
41%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Saturday 10/24/20 @ 12:23 PM
✅
156kj
83rpm
42%
18mph
20 min Pop Ride
Cody Rigsby
Friday 10/23/20 @ 10:58 AM
kj
rpm
%
0mph
Thursday 7/30/20 @ 11:53 AM
✅
242kj
82rpm
43%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
✅
283kj
86rpm
45%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Monday 4/20/20 @ 9:19 PM
✅
185kj
78rpm
48%
19mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Sunday 12/22/19 @ 12:25 PM
✅
223kj
78rpm
42%
17mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Thursday 5/2/19 @ 9:17 AM
✅
221kj
88rpm
40%
17mph
30 min HIIT Ride
Cody Rigsby
Monday 5/6/19 @ 12:53 AM
kj
rpm
%
0mph
Thursday 4/18/19 @ 10:37 AM
✅
241kj
84rpm
42%
18mph
30 min HIIT Ride
Cody Rigsby
Thursday 2/28/19 @ 10:7 PM
kj
rpm
%
0mph

Workouts

20 min Groove Ride
Cody Rigsby
✅ 158 kj
Tuesday 7/20/21
kj
Thursday 7/15/21
20 min 2000s Ride
Cody Rigsby
✅ 128 kj
Friday 1/22/21
kj
Friday 1/22/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 211 kj
Wednesday 11/11/20
0 kj
Tuesday 11/10/20
20 min Pop Ride
Cody Rigsby
✅ 156 kj
Saturday 10/24/20
kj
Friday 10/23/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 242 kj
Thursday 7/30/20
kj
Thursday 7/30/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 283 kj
Wednesday 4/22/20
0 kj
Wednesday 4/22/20
20 min 90s Pop Ride
Cody Rigsby
✅ 185 kj
Monday 4/20/20
kj
Thursday 4/16/20
30 min Holiday Ride
Cody Rigsby
✅ 223 kj
Sunday 12/22/19
kj
Saturday 12/21/19
30 min HIIT Ride
Cody Rigsby
✅ 221 kj
Thursday 5/2/19
kj
Monday 5/6/19
30 min HIIT Ride
Cody Rigsby
✅ 241 kj
Thursday 4/18/19
kj
Thursday 2/28/19