Shake and Bake
Workouts
Thursday 2/3/22 @ 6:15 PM
256kj
81rpm
44%
18mph
Thursday 2/3/22 @ 12:5 AM
✅
440kj
73rpm
59%
22mph
Tuesday 3/16/21 @ 10:41 AM
235kj
79rpm
43%
18mph
Wednesday 4/21/21 @ 12:59 PM
✅
493kj
77rpm
59%
24mph
Tuesday 3/2/21 @ 11:32 AM
225kj
81rpm
42%
18mph
Tuesday 3/2/21 @ 2:28 PM
✅
501kj
80rpm
58%
24mph
Sunday 4/21/19 @ 12:3 PM
218kj
80rpm
42%
17mph
Thursday 4/1/21 @ 1:44 PM
✅
543kj
78rpm
62%
25mph
Wednesday 11/25/20 @ 11:23 AM
221kj
83rpm
42%
17mph
Monday 1/4/21 @ 6:53 PM
✅
461kj
78rpm
57%
23mph
Wednesday 2/12/20 @ 11:57 AM
298kj
77rpm
41%
17mph
Monday 4/6/20 @ 1:0 PM
✅
670kj
75rpm
58%
22mph
Wednesday 3/25/20 @ 12:45 PM
245kj
79rpm
45%
18mph
Saturday 3/28/20 @ 3:50 PM
✅
432kj
76rpm
56%
22mph
Friday 1/24/20 @ 11:44 AM
205kj
85rpm
39%
17mph
Thursday 1/2/20 @ 10:11 AM
✅
387kj
77rpm
54%
21mph
Monday 9/2/19 @ 1:57 PM
366kj
83rpm
43%
18mph
Saturday 9/7/19 @ 10:12 AM
✅
601kj
83rpm
51%
21mph
Thursday 8/15/19 @ 11:2 AM
230kj
87rpm
41%
18mph
Wednesday 8/28/19 @ 9:53 AM
✅
340kj
79rpm
49%
20mph
Workouts
235
kj
Tuesday 3/16/21
218
kj
Sunday 4/21/19
221
kj
Wednesday 11/25/20