Shake and Bake
Workouts
Saturday 4/6/24 @ 6:40 PM
✅
260kj
86rpm
50%
22mph
Saturday 4/6/24 @ 6:41 PM
207kj
61rpm
58%
20mph
Friday 4/5/24 @ 1:42 PM
✅
142kj
77rpm
56%
23mph
Monday 12/19/22 @ 6:22 PM
102kj
71rpm
51%
20mph
Wednesday 3/13/24 @ 6:20 PM
✅
239kj
77rpm
52%
21mph
Wednesday 3/13/24 @ 6:14 PM
152kj
72rpm
45%
18mph
Thursday 3/2/23 @ 6:9 PM
✅
361kj
83rpm
50%
21mph
Friday 1/27/23 @ 1:32 PM
256kj
70rpm
48%
18mph
Thursday 11/3/22 @ 10:58 AM
✅
161kj
85rpm
46%
20mph
Friday 6/24/22 @ 1:4 PM
109kj
76rpm
43%
17mph
Sunday 1/9/22 @ 1:59 PM
✅
325kj
80rpm
49%
20mph
Friday 12/31/21 @ 9:1 PM
312kj
74rpm
51%
20mph
Friday 12/24/21 @ 2:22 PM
✅
349kj
83rpm
48%
20mph
Saturday 6/5/21 @ 3:22 PM
301kj
71rpm
51%
19mph
Tuesday 9/7/21 @ 11:49 AM
✅
164kj
85rpm
47%
20mph
Friday 9/10/21 @ 12:52 PM
101kj
77rpm
41%
16mph
Thursday 8/5/21 @ 11:21 AM
✅
264kj
85rpm
51%
22mph
Sunday 5/16/21 @ 4:54 PM
251kj
73rpm
56%
21mph
Sunday 12/27/20 @ 2:41 PM
272kj
78rpm
46%
18mph
Wednesday 2/3/21 @ 10:45 PM
✅
301kj
79rpm
48%
20mph
Workouts
272
kj
Sunday 12/27/20