Shake and Bake

Workouts

Friday 3/3/23 @ 2:5 PM
✅
352kj
82rpm
50%
21mph
30 min EDM Ride
Emma Lovewell
Friday 3/3/23 @ 2:14 PM
281kj
77rpm
48%
19mph
Tuesday 3/9/21 @ 11:51 PM
✅
357kj
84rpm
50%
21mph
30 min Little Mix Ride
Hannah Frankson
Sunday 2/19/23 @ 10:3 PM
207kj
76rpm
42%
17mph

Workouts

30 min EDM Ride
Emma Lovewell
✅ 352 kj
Friday 3/3/23
281 kj
Friday 3/3/23
30 min Little Mix Ride
Hannah Frankson
✅ 357 kj
Tuesday 3/9/21
207 kj
Sunday 2/19/23