Shake and Bake
Workouts
Thursday 5/27/21 @ 2:7 PM
✅
484kj
81rpm
42%
18mph
Tuesday 4/21/20 @ 5:50 PM
305kj
73rpm
38%
15mph
Wednesday 4/21/21 @ 12:42 PM
✅
330kj
82rpm
41%
17mph
Tuesday 2/23/21 @ 6:5 PM
270kj
83rpm
38%
16mph
Monday 5/20/19 @ 8:50 PM
✅
249kj
72rpm
48%
18mph
Friday 1/22/21 @ 7:20 PM
181kj
71rpm
42%
16mph
Tuesday 10/6/20 @ 8:12 PM
✅
343kj
78rpm
40%
16mph
Monday 10/5/20 @ 3:13 PM
251kj
73rpm
36%
14mph
Monday 10/5/20 @ 6:35 PM
✅
436kj
61rpm
49%
15mph
Wednesday 9/30/20 @ 3:45 PM
362kj
81rpm
37%
16mph
Monday 9/21/20 @ 5:49 PM
✅
370kj
78rpm
43%
18mph
Sunday 9/20/20 @ 5:29 PM
250kj
76rpm
36%
15mph
Wednesday 9/9/20 @ 6:32 PM
✅
378kj
80rpm
44%
18mph
Friday 9/11/20 @ 5:7 PM
262kj
84rpm
35%
15mph
Tuesday 9/1/20 @ 6:56 PM
✅
236kj
82rpm
42%
18mph
Friday 9/4/20 @ 5:32 PM
171kj
86rpm
36%
16mph
Wednesday 8/26/20 @ 6:57 PM
✅
400kj
79rpm
46%
19mph
Tuesday 8/25/20 @ 5:27 PM
280kj
84rpm
37%
16mph
Tuesday 3/24/20 @ 6:40 PM
✅
250kj
78rpm
45%
18mph
Friday 4/17/20 @ 5:13 PM
157kj
76rpm
38%
15mph
Workouts
270
kj
Tuesday 2/23/21
171
kj
Friday 9/4/20