Shake and Bake
Workouts
Monday 11/23/20 @ 8:43 PM
✅
275kj
82rpm
38%
16mph
Wednesday 6/9/21 @ 8:41 PM
211kj
82rpm
34%
14mph
Wednesday 6/2/21 @ 1:45 PM
✅
344kj
85rpm
40%
17mph
Wednesday 6/2/21 @ 5:38 PM
239kj
84rpm
34%
15mph
Wednesday 5/26/21 @ 2:50 PM
✅
349kj
84rpm
39%
17mph
Sunday 5/23/21 @ 3:53 PM
227kj
76rpm
35%
14mph
Wednesday 5/5/21 @ 2:9 PM
✅
358kj
80rpm
43%
18mph
Wednesday 2/3/21 @ 7:16 PM
201kj
81rpm
33%
14mph
Friday 4/30/21 @ 1:32 PM
✅
353kj
83rpm
41%
17mph
Monday 5/3/21 @ 5:5 PM
243kj
74rpm
39%
15mph
Monday 4/26/21 @ 1:30 PM
✅
328kj
84rpm
40%
17mph
Wednesday 4/28/21 @ 8:19 PM
220kj
76rpm
37%
15mph
Thursday 2/11/21 @ 8:26 PM
✅
348kj
85rpm
39%
17mph
Monday 2/15/21 @ 3:55 PM
195kj
85rpm
30%
14mph
Workouts
211
kj
Wednesday 6/9/21
239
kj
Wednesday 6/2/21
227
kj
Sunday 5/23/21
220
kj
Wednesday 4/28/21