Shake and Bake
Workouts
Sunday 4/18/21 @ 1:13 PM
✅
218kj
81rpm
41%
17mph
Friday 4/2/21 @ 8:46 PM
185kj
83rpm
38%
16mph
Saturday 1/23/21 @ 5:58 PM
225kj
78rpm
44%
17mph
Sunday 2/7/21 @ 3:0 PM
✅
233kj
77rpm
44%
18mph
Sunday 1/17/21 @ 3:49 PM
✅
331kj
70rpm
46%
17mph
Wednesday 1/27/21 @ 11:0 AM
270kj
72rpm
42%
16mph
Tuesday 12/1/20 @ 4:19 PM
✅
211kj
75rpm
43%
17mph
Tuesday 11/24/20 @ 11:18 AM
202kj
75rpm
42%
17mph
Thursday 11/19/20 @ 1:19 PM
✅
217kj
76rpm
43%
17mph
Monday 11/30/20 @ 1:15 PM
203kj
76rpm
42%
17mph
Tuesday 7/28/20 @ 12:17 PM
✅
305kj
69rpm
44%
16mph
Monday 8/31/20 @ 7:30 PM
287kj
74rpm
41%
16mph
Tuesday 6/30/20 @ 4:14 PM
✅
221kj
80rpm
41%
17mph
Wednesday 7/1/20 @ 10:8 AM
195kj
75rpm
42%
16mph
Wednesday 6/24/20 @ 4:32 PM
✅
295kj
69rpm
44%
16mph
Friday 6/26/20 @ 1:14 PM
294kj
71rpm
44%
16mph
Wednesday 3/25/20 @ 12:49 PM
205kj
55rpm
47%
14mph
Thursday 5/14/20 @ 9:37 AM
✅
226kj
65rpm
40%
14mph
Tuesday 1/28/20 @ 11:49 PM
✅
192kj
76rpm
41%
16mph
Thursday 1/23/20 @ 11:30 AM
141kj
78rpm
36%
14mph
Workouts
185
kj
Friday 4/2/21
287
kj
Monday 8/31/20
205
kj
Wednesday 3/25/20
141
kj
Thursday 1/23/20