Shake and Bake

Workouts

Friday 2/10/23 @ 5:2 PM
✅
202kj
64rpm
48%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Wednesday 2/8/23 @ 10:42 PM
✅
191kj
69rpm
45%
17mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
Monday 1/23/23 @ 9:16 PM
✅
183kj
74rpm
41%
16mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 11:14 PM
✅
250kj
73rpm
48%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:30 PM
✅
215kj
74rpm
45%
17mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Sunday 3/14/21 @ 7:57 PM
✅
262kj
69rpm
51%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Friday 3/5/21 @ 9:7 PM
✅
226kj
68rpm
49%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 9:58 PM
✅
200kj
67rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Friday 11/13/20 @ 3:28 AM
kj
rpm
%
0mph
Friday 11/6/20 @ 9:14 PM
✅
230kj
66rpm
50%
18mph
30 min Pop Ride
Cody Rigsby
Friday 11/6/20 @ 9:6 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 8:52 PM
✅
150kj
59rpm
43%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/24/20 @ 10:19 PM
kj
rpm
%
0mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 202 kj
Friday 2/10/23
kj
Friday 12/2/22
30 min LOL Cody
Cody Rigsby
✅ 191 kj
Wednesday 2/8/23
kj
Friday 11/11/22
30 min LOL Cody
Cody Rigsby
✅ 183 kj
Monday 1/23/23
kj
Thursday 11/3/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 250 kj
Monday 12/21/20
kj
Wednesday 12/16/20
30 min Verzuz Two for One Ride
Cody & Emma
✅ 215 kj
Wednesday 3/31/21
kj
Thursday 4/1/21
30 min Pop Ride
Cody Rigsby
✅ 262 kj
Sunday 3/14/21
kj
Tuesday 3/9/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 226 kj
Friday 3/5/21
kj
Sunday 3/7/21
30 min Pop Ride
Cody Rigsby
✅ 200 kj
Thursday 11/12/20
kj
Friday 11/13/20
30 min Pop Ride
Cody Rigsby
✅ 230 kj
Friday 11/6/20
kj
Friday 11/6/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 150 kj
Monday 9/28/20
kj
Thursday 9/24/20