Shake and Bake
Workouts
Thursday 6/10/21 @ 4:24 PM
✅
248kj
80rpm
44%
18mph
Friday 9/1/23 @ 6:28 PM
177kj
78rpm
38%
16mph
Friday 1/29/21 @ 3:25 PM
✅
141kj
84rpm
41%
17mph
Tuesday 5/18/21 @ 8:22 PM
78kj
83rpm
31%
13mph
Saturday 3/6/21 @ 1:1 PM
✅
235kj
82rpm
43%
18mph
Saturday 3/6/21 @ 1:0 PM
120kj
79rpm
33%
14mph
Sunday 1/31/21 @ 3:50 PM
✅
154kj
85rpm
42%
18mph
Saturday 1/16/21 @ 9:21 PM
94kj
79rpm
36%
15mph
Saturday 12/19/20 @ 1:56 PM
✅
122kj
82rpm
39%
16mph
Sunday 12/27/20 @ 9:28 PM
95kj
81rpm
35%
15mph
Monday 12/21/20 @ 8:43 PM
✅
202kj
84rpm
39%
17mph
Thursday 12/17/20 @ 9:33 PM
152kj
79rpm
37%
15mph
Tuesday 6/2/20 @ 12:1 PM
110kj
77rpm
38%
15mph
Monday 9/14/20 @ 7:34 PM
✅
129kj
82rpm
39%
16mph
Saturday 6/6/20 @ 3:51 PM
✅
169kj
79rpm
38%
16mph
Friday 9/11/20 @ 7:12 PM
166kj
79rpm
38%
16mph
Tuesday 5/26/20 @ 11:18 AM
82kj
76rpm
34%
14mph
Tuesday 9/8/20 @ 7:11 PM
✅
106kj
82rpm
36%
15mph
Monday 5/25/20 @ 9:45 PM
✅
93kj
76rpm
40%
16mph
Thursday 9/3/20 @ 7:44 PM
90kj
80rpm
39%
16mph
Workouts
177
kj
Friday 9/1/23
152
kj
Thursday 12/17/20
166
kj
Friday 9/11/20