Shake and Bake
Workouts
Wednesday 11/8/23 @ 1:25 PM
195kj
79rpm
40%
17mph
Sunday 12/3/23 @ 1:41 PM
✅
242kj
78rpm
43%
17mph
Friday 3/4/22 @ 7:15 PM
157kj
75rpm
39%
15mph
Monday 2/14/22 @ 11:49 AM
✅
238kj
77rpm
45%
18mph
Thursday 9/30/21 @ 4:42 PM
149kj
67rpm
40%
14mph
Saturday 9/18/21 @ 12:59 PM
✅
235kj
73rpm
45%
17mph
Wednesday 2/3/21 @ 11:23 AM
130kj
75rpm
42%
16mph
Thursday 2/18/21 @ 12:1 AM
✅
210kj
87rpm
45%
20mph
Workouts
195
kj
Wednesday 11/8/23
149
kj
Thursday 9/30/21