Shake and Bake
Workouts
Friday 4/2/21 @ 8:46 PM
185kj
83rpm
38%
16mph
Friday 4/2/21 @ 11:48 AM
✅
311kj
81rpm
47%
20mph
Wednesday 1/6/21 @ 1:17 PM
182kj
81rpm
39%
16mph
Saturday 12/26/20 @ 6:25 PM
✅
383kj
83rpm
51%
22mph
Thursday 12/24/20 @ 12:50 PM
124kj
78rpm
40%
16mph
Wednesday 12/23/20 @ 2:40 PM
✅
302kj
79rpm
57%
23mph
Wednesday 9/9/20 @ 12:12 PM
277kj
75rpm
40%
16mph
Wednesday 7/15/20 @ 10:5 PM
✅
603kj
79rpm
57%
23mph
Friday 7/24/20 @ 3:58 PM
341kj
80rpm
43%
18mph
Wednesday 7/22/20 @ 11:31 PM
✅
709kj
83rpm
56%
24mph
Friday 7/10/20 @ 4:5 PM
306kj
80rpm
41%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
628kj
83rpm
53%
23mph
Tuesday 6/2/20 @ 3:18 PM
180kj
65rpm
42%
15mph
Sunday 5/31/20 @ 4:57 PM
✅
451kj
84rpm
55%
24mph
Wednesday 1/15/20 @ 11:16 PM
152kj
79rpm
36%
15mph
Saturday 4/4/20 @ 3:39 PM
✅
465kj
88rpm
54%
24mph
Tuesday 5/5/20 @ 9:54 AM
198kj
74rpm
43%
17mph
Sunday 5/3/20 @ 1:57 PM
✅
421kj
83rpm
53%
23mph
Saturday 3/21/20 @ 2:28 PM
298kj
80rpm
41%
17mph
Saturday 3/21/20 @ 2:28 PM
✅
647kj
86rpm
52%
23mph
Workouts
182
kj
Wednesday 1/6/21
124
kj
Thursday 12/24/20
277
kj
Wednesday 9/9/20
306
kj
Friday 7/10/20
180
kj
Tuesday 6/2/20
198
kj
Tuesday 5/5/20