Shake and Bake
Workouts
Saturday 4/11/20 @ 3:57 PM
352kj
75rpm
33%
13mph
Saturday 3/6/21 @ 2:5 PM
✅
480kj
75rpm
39%
15mph
Tuesday 2/23/21 @ 4:36 AM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 8:22 PM
✅
331kj
78rpm
38%
15mph
Thursday 7/23/20 @ 11:12 PM
38kj
21rpm
29%
3mph
Saturday 7/25/20 @ 10:14 PM
✅
251kj
80rpm
37%
16mph
Monday 7/20/20 @ 1:38 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 10:3 AM
✅
401kj
76rpm
34%
14mph
Monday 7/13/20 @ 10:37 PM
✅
223kj
85rpm
34%
15mph
Sunday 7/12/20 @ 3:46 PM
222kj
86rpm
31%
14mph
Tuesday 7/7/20 @ 5:25 PM
234kj
83rpm
35%
15mph
Monday 7/6/20 @ 3:51 PM
✅
245kj
82rpm
34%
15mph
Tuesday 5/19/20 @ 2:40 AM
157kj
71rpm
33%
12mph
Monday 5/11/20 @ 10:33 AM
✅
219kj
76rpm
37%
15mph
Sunday 4/5/20 @ 2:2 AM
241kj
78rpm
33%
14mph
Saturday 11/30/19 @ 1:6 PM
✅
260kj
77rpm
35%
14mph
Tuesday 8/27/19 @ 12:50 PM
189kj
77rpm
34%
14mph
Monday 1/27/20 @ 10:8 AM
✅
201kj
85rpm
32%
14mph
Wednesday 10/30/19 @ 2:25 AM
24kj
79rpm
30%
13mph
Monday 10/28/19 @ 9:1 AM
✅
139kj
79rpm
29%
12mph
Workouts
352
kj
Saturday 4/11/20
kj
Monday 7/20/20
157
kj
Tuesday 5/19/20
241
kj
Sunday 4/5/20
24
kj
Wednesday 10/30/19