Shake and Bake
Workouts
Monday 9/23/19 @ 1:43 AM
243kj
75rpm
34%
14mph
Saturday 5/15/21 @ 3:37 PM
✅
356kj
85rpm
36%
16mph
Friday 2/5/21 @ 9:49 PM
kj
rpm
%
0mph
Saturday 4/27/19 @ 1:55 PM
✅
343kj
80rpm
34%
14mph
Saturday 9/19/20 @ 6:21 PM
268kj
84rpm
33%
14mph
Friday 9/18/20 @ 3:53 AM
✅
326kj
81rpm
37%
16mph
Wednesday 9/16/20 @ 1:11 PM
187kj
82rpm
32%
14mph
Thursday 9/17/20 @ 12:24 AM
✅
278kj
0rpm
0%
0mph
Saturday 4/18/20 @ 4:0 PM
254kj
82rpm
33%
14mph
Saturday 5/16/20 @ 2:35 PM
✅
317kj
79rpm
37%
15mph
Friday 5/1/20 @ 1:57 PM
135kj
78rpm
35%
14mph
Friday 5/1/20 @ 1:58 PM
✅
166kj
76rpm
39%
16mph
Tuesday 4/21/20 @ 11:47 PM
168kj
73rpm
33%
13mph
Tuesday 4/21/20 @ 2:9 PM
✅
251kj
78rpm
37%
15mph
Tuesday 3/31/20 @ 2:40 AM
201kj
76rpm
35%
14mph
Wednesday 4/1/20 @ 2:4 PM
✅
240kj
79rpm
37%
15mph
Monday 7/29/19 @ 5:25 PM
125kj
84rpm
38%
16mph
Saturday 2/29/20 @ 3:54 PM
✅
144kj
91rpm
38%
17mph
Wednesday 7/3/19 @ 6:18 PM
34kj
88rpm
28%
13mph
Sunday 4/14/19 @ 2:33 PM
✅
38kj
94rpm
28%
13mph
Workouts
243
kj
Monday 9/23/19
kj
Friday 2/5/21
268
kj
Saturday 9/19/20
187
kj
Wednesday 9/16/20
254
kj
Saturday 4/18/20
135
kj
Friday 5/1/20