Shake and Bake
Workouts
Saturday 1/15/22 @ 3:29 PM
252kj
80rpm
33%
14mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Sunday 9/24/23 @ 9:38 PM
kj
rpm
%
0mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Monday 11/23/20 @ 3:15 PM
208kj
81rpm
34%
14mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 4/4/22 @ 11:56 AM
kj
rpm
%
0mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Tuesday 2/8/22 @ 2:34 AM
348kj
0rpm
0%
0mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Friday 9/13/19 @ 12:8 AM
171kj
79rpm
32%
13mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 4/4/19 @ 1:7 PM
86kj
53rpm
31%
9mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Monday 4/29/19 @ 1:5 PM
77kj
82rpm
31%
13mph
Friday 4/26/19 @ 2:53 PM
✅
306kj
92rpm
51%
24mph
Monday 4/8/19 @ 10:39 PM
80kj
86rpm
30%
14mph
Friday 3/29/19 @ 2:53 PM
✅
293kj
92rpm
51%
23mph
Saturday 2/2/19 @ 2:48 PM
156kj
75rpm
39%
15mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Workouts
252
kj
Saturday 1/15/22
kj
Sunday 9/24/23
kj
Monday 4/4/22
348
kj
Tuesday 2/8/22
171
kj
Friday 9/13/19