Shake and Bake
Workouts
Monday 10/12/20 @ 1:39 PM
76kj
82rpm
35%
15mph
Tuesday 3/30/21 @ 2:5 PM
✅
79kj
72rpm
39%
15mph
Saturday 1/2/21 @ 4:11 PM
237kj
78rpm
38%
15mph
Saturday 1/9/21 @ 12:7 PM
✅
279kj
71rpm
43%
16mph
Wednesday 2/5/20 @ 2:24 PM
114kj
73rpm
41%
16mph
Sunday 12/6/20 @ 2:7 PM
✅
131kj
68rpm
44%
16mph
Friday 4/10/20 @ 1:48 PM
✅
177kj
78rpm
39%
16mph
Tuesday 8/25/20 @ 11:5 AM
132kj
82rpm
33%
14mph
Monday 7/13/20 @ 1:4 PM
164kj
83rpm
38%
16mph
Monday 7/13/20 @ 12:58 PM
✅
181kj
74rpm
40%
16mph
Saturday 7/4/20 @ 3:46 PM
256kj
83rpm
37%
16mph
Saturday 7/4/20 @ 5:36 PM
✅
260kj
75rpm
40%
16mph
Saturday 5/2/20 @ 1:58 PM
174kj
76rpm
40%
16mph
Thursday 5/7/20 @ 2:39 PM
✅
187kj
73rpm
41%
16mph
Tuesday 4/14/20 @ 1:53 PM
150kj
74rpm
38%
15mph
Wednesday 2/26/20 @ 2:2 PM
✅
153kj
70rpm
38%
14mph
Friday 3/20/20 @ 1:54 PM
162kj
84rpm
36%
15mph
Thursday 3/19/20 @ 2:33 PM
✅
182kj
75rpm
43%
17mph
Friday 1/31/20 @ 2:27 PM
✅
132kj
88rpm
37%
17mph
Friday 1/31/20 @ 2:33 PM
120kj
76rpm
41%
17mph
Workouts
237
kj
Saturday 1/2/21
114
kj
Wednesday 2/5/20
132
kj
Tuesday 8/25/20
256
kj
Saturday 7/4/20
174
kj
Saturday 5/2/20
150
kj
Tuesday 4/14/20