Shake and Bake
Workouts
Tuesday 9/5/23 @ 10:15 PM
✅
335kj
83rpm
41%
18mph
Thursday 11/10/22 @ 10:34 PM
226kj
84rpm
34%
15mph
Wednesday 12/8/21 @ 11:46 AM
✅
324kj
84rpm
38%
17mph
Sunday 1/2/22 @ 7:28 PM
231kj
74rpm
38%
15mph
Sunday 1/1/23 @ 9:45 PM
✅
128kj
81rpm
39%
17mph
Thursday 2/2/23 @ 11:18 PM
80kj
81rpm
31%
14mph
Tuesday 6/1/21 @ 11:0 AM
✅
334kj
90rpm
36%
17mph
Sunday 12/11/22 @ 9:9 PM
261kj
82rpm
35%
15mph
Wednesday 4/20/22 @ 12:24 PM
✅
315kj
84rpm
38%
17mph
Sunday 5/1/22 @ 8:50 PM
231kj
80rpm
33%
14mph
Monday 12/13/21 @ 5:58 PM
✅
340kj
81rpm
42%
18mph
Tuesday 4/26/22 @ 9:38 PM
245kj
74rpm
38%
15mph
Wednesday 4/6/22 @ 11:42 AM
✅
316kj
87rpm
38%
17mph
Friday 4/15/22 @ 9:50 PM
267kj
69rpm
42%
16mph
Sunday 1/9/22 @ 8:8 PM
✅
319kj
82rpm
39%
17mph
Tuesday 1/11/22 @ 11:38 PM
243kj
78rpm
37%
15mph
Wednesday 5/12/21 @ 11:49 AM
✅
201kj
85rpm
39%
17mph
Sunday 2/13/22 @ 7:55 PM
163kj
81rpm
36%
16mph
Sunday 8/1/21 @ 10:52 PM
✅
324kj
82rpm
40%
17mph
Tuesday 1/18/22 @ 10:28 PM
245kj
76rpm
37%
15mph
Workouts
226
kj
Thursday 11/10/22
231
kj
Sunday 1/2/22
80
kj
Thursday 2/2/23
231
kj
Sunday 5/1/22
163
kj
Sunday 2/13/22