Shake and Bake
Workouts
Tuesday 2/9/21 @ 1:11 PM
✅
305kj
86rpm
38%
17mph
Sunday 4/25/21 @ 7:34 PM
223kj
77rpm
36%
15mph
Sunday 5/2/21 @ 2:6 PM
✅
208kj
89rpm
38%
17mph
Monday 10/9/23 @ 12:11 AM
73kj
77rpm
26%
11mph
Sunday 3/21/21 @ 12:32 PM
✅
332kj
85rpm
39%
17mph
Sunday 5/2/21 @ 6:48 PM
240kj
77rpm
37%
15mph
Wednesday 5/26/21 @ 11:24 AM
✅
206kj
85rpm
33%
17mph
Tuesday 7/20/21 @ 2:4 AM
143kj
73rpm
37%
15mph
Friday 7/15/22 @ 12:52 PM
305kj
84rpm
39%
17mph
Sunday 5/17/20 @ 2:22 AM
✅
328kj
75rpm
43%
17mph
Friday 1/7/22 @ 1:6 PM
✅
432kj
86rpm
39%
17mph
Saturday 4/24/21 @ 7:19 PM
306kj
76rpm
37%
15mph
Thursday 6/3/21 @ 10:58 AM
632kj
82rpm
40%
17mph
Sunday 5/10/20 @ 11:9 PM
✅
640kj
73rpm
44%
17mph
Tuesday 6/1/21 @ 11:0 AM
✅
334kj
90rpm
36%
17mph
Friday 7/10/20 @ 1:4 AM
332kj
76rpm
41%
17mph
Saturday 3/6/21 @ 2:8 PM
✅
682kj
83rpm
42%
18mph
Saturday 4/11/20 @ 4:37 PM
638kj
76rpm
42%
17mph
Wednesday 12/30/20 @ 3:2 PM
✅
326kj
86rpm
40%
17mph
Tuesday 1/19/21 @ 1:50 AM
287kj
73rpm
42%
16mph
Workouts
223
kj
Sunday 4/25/21
73
kj
Monday 10/9/23
143
kj
Tuesday 7/20/21
305
kj
Friday 7/15/22
306
kj
Saturday 4/24/21
632
kj
Thursday 6/3/21
638
kj
Saturday 4/11/20
287
kj
Tuesday 1/19/21