Shake and Bake
Workouts
Tuesday 9/26/23 @ 12:37 PM
325kj
81rpm
41%
17mph
Thursday 11/16/23 @ 2:22 AM
✅
387kj
83rpm
43%
19mph
Tuesday 9/5/23 @ 10:15 PM
335kj
83rpm
41%
18mph
Wednesday 11/9/22 @ 2:12 AM
✅
368kj
83rpm
42%
18mph
Friday 12/23/22 @ 5:51 PM
305kj
85rpm
38%
17mph
Saturday 3/11/23 @ 1:50 AM
✅
367kj
91rpm
39%
18mph
Wednesday 5/26/21 @ 11:24 AM
206kj
85rpm
33%
17mph
Wednesday 4/19/23 @ 1:2 PM
✅
238kj
85rpm
41%
18mph
Tuesday 4/4/23 @ 12:1 AM
78kj
75rpm
46%
18mph
Wednesday 3/29/23 @ 1:14 AM
✅
81kj
79rpm
44%
18mph
Thursday 9/15/22 @ 5:8 PM
308kj
84rpm
39%
17mph
Friday 12/16/22 @ 1:25 AM
✅
373kj
92rpm
39%
19mph
Tuesday 9/13/22 @ 10:30 PM
317kj
83rpm
40%
17mph
Wednesday 11/16/22 @ 1:15 PM
✅
365kj
80rpm
43%
18mph
Friday 7/15/22 @ 12:52 PM
305kj
84rpm
39%
17mph
Wednesday 5/13/20 @ 12:19 AM
✅
386kj
83rpm
44%
19mph
Tuesday 4/12/22 @ 1:21 PM
91kj
73rpm
42%
16mph
Friday 4/1/22 @ 1:0 AM
✅
122kj
82rpm
43%
18mph
Tuesday 6/1/21 @ 11:0 AM
334kj
90rpm
36%
17mph
Monday 12/2/19 @ 5:40 PM
✅
402kj
84rpm
43%
19mph
Workouts
325
kj
Tuesday 9/26/23
335
kj
Tuesday 9/5/23
305
kj
Friday 12/23/22
206
kj
Wednesday 5/26/21
308
kj
Thursday 9/15/22
317
kj
Tuesday 9/13/22
305
kj
Friday 7/15/22