Shake and Bake
Workouts
Friday 3/10/23 @ 1:49 PM
✅
308kj
81rpm
40%
17mph
Sunday 12/10/23 @ 2:53 PM
248kj
84rpm
35%
16mph
Saturday 7/22/23 @ 2:43 PM
✅
201kj
87rpm
38%
17mph
Tuesday 9/19/23 @ 1:49 AM
151kj
76rpm
36%
15mph
Monday 9/11/23 @ 9:40 PM
✅
344kj
80rpm
42%
18mph
Sunday 9/10/23 @ 1:27 PM
224kj
74rpm
36%
15mph
Thursday 3/4/21 @ 12:39 PM
✅
212kj
81rpm
41%
17mph
Tuesday 10/4/22 @ 5:26 PM
168kj
76rpm
39%
16mph
Monday 12/12/22 @ 2:16 PM
✅
298kj
85rpm
38%
17mph
Thursday 1/19/23 @ 4:8 PM
235kj
82rpm
35%
15mph
Monday 8/8/22 @ 12:25 PM
✅
313kj
85rpm
39%
17mph
Monday 9/19/22 @ 10:25 PM
259kj
79rpm
38%
16mph
Tuesday 8/30/22 @ 5:8 PM
329kj
81rpm
41%
17mph
Tuesday 3/22/22 @ 12:29 AM
✅
400kj
76rpm
46%
19mph
Wednesday 10/27/21 @ 11:26 AM
309kj
87rpm
36%
17mph
Tuesday 2/8/22 @ 3:41 PM
✅
327kj
76rpm
42%
17mph
Thursday 8/26/21 @ 9:55 PM
✅
441kj
84rpm
40%
18mph
Sunday 5/17/20 @ 2:33 PM
411kj
79rpm
41%
17mph
Tuesday 3/16/21 @ 8:53 PM
197kj
83rpm
38%
17mph
Friday 3/5/21 @ 4:47 PM
✅
217kj
84rpm
40%
17mph
Workouts
248
kj
Sunday 12/10/23
151
kj
Tuesday 9/19/23
168
kj
Tuesday 10/4/22
235
kj
Thursday 1/19/23
259
kj
Monday 9/19/22
309
kj
Wednesday 10/27/21
411
kj
Sunday 5/17/20
197
kj
Tuesday 3/16/21