Shake and Bake
Workouts
Saturday 4/22/23 @ 7:57 PM
314kj
87rpm
38%
17mph
Wednesday 11/20/19 @ 9:19 PM
✅
325kj
88rpm
39%
17mph
Sunday 11/14/21 @ 3:0 PM
324kj
83rpm
38%
17mph
Saturday 5/29/21 @ 9:42 AM
✅
363kj
79rpm
44%
18mph
Sunday 1/9/22 @ 8:8 PM
319kj
82rpm
39%
17mph
Friday 3/4/22 @ 7:44 AM
✅
324kj
84rpm
39%
17mph
Friday 2/18/22 @ 1:14 PM
✅
430kj
82rpm
41%
17mph
Sunday 2/13/22 @ 10:29 AM
403kj
81rpm
40%
17mph
Friday 11/19/21 @ 1:49 PM
✅
209kj
82rpm
38%
17mph
Saturday 2/12/22 @ 9:2 AM
205kj
81rpm
40%
17mph
Tuesday 8/17/21 @ 10:34 AM
445kj
83rpm
41%
17mph
Monday 10/5/20 @ 6:28 AM
✅
499kj
81rpm
43%
18mph
Monday 7/5/21 @ 6:50 PM
206kj
81rpm
40%
17mph
Saturday 10/3/20 @ 11:3 AM
✅
207kj
84rpm
37%
16mph
Tuesday 6/1/21 @ 11:0 AM
334kj
90rpm
36%
17mph
Tuesday 12/3/19 @ 7:11 AM
✅
364kj
91rpm
39%
18mph
Monday 5/17/21 @ 1:11 PM
110kj
87rpm
40%
17mph
Monday 5/31/21 @ 3:20 PM
✅
128kj
84rpm
43%
19mph
Friday 3/26/21 @ 9:51 AM
✅
664kj
83rpm
40%
18mph
Saturday 1/4/20 @ 5:56 PM
640kj
78rpm
44%
18mph
Workouts
314
kj
Saturday 4/22/23
324
kj
Sunday 11/14/21
403
kj
Sunday 2/13/22
205
kj
Saturday 2/12/22
206
kj
Monday 7/5/21
640
kj
Saturday 1/4/20