Shake and Bake
Workouts
Wednesday 2/1/23 @ 10:42 PM
✅
297kj
83rpm
39%
17mph
Saturday 10/23/21 @ 7:9 PM
277kj
80rpm
39%
16mph
Tuesday 9/28/21 @ 5:56 PM
✅
319kj
88rpm
38%
17mph
Wednesday 9/29/21 @ 6:39 PM
302kj
81rpm
40%
17mph
Wednesday 2/2/22 @ 1:34 PM
✅
71kj
83rpm
40%
17mph
Sunday 5/29/22 @ 4:37 PM
68kj
76rpm
42%
17mph
Sunday 3/21/21 @ 12:32 PM
✅
332kj
85rpm
39%
17mph
Friday 10/15/21 @ 8:55 PM
320kj
85rpm
39%
17mph
Saturday 8/28/21 @ 5:52 PM
✅
317kj
86rpm
39%
17mph
Friday 10/8/21 @ 6:50 PM
312kj
82rpm
40%
17mph
Friday 10/1/21 @ 11:48 AM
419kj
84rpm
39%
17mph
Sunday 10/3/21 @ 6:49 PM
✅
423kj
80rpm
41%
17mph
Friday 5/21/21 @ 11:33 AM
✅
303kj
85rpm
39%
17mph
Friday 7/23/21 @ 7:4 PM
302kj
87rpm
38%
17mph
Saturday 3/6/21 @ 2:8 PM
✅
682kj
83rpm
42%
18mph
Saturday 3/6/21 @ 6:46 PM
672kj
83rpm
41%
18mph
Wednesday 1/27/21 @ 12:19 PM
✅
329kj
88rpm
39%
17mph
Wednesday 1/27/21 @ 11:24 PM
326kj
80rpm
41%
17mph
Wednesday 12/30/20 @ 3:2 PM
✅
326kj
86rpm
40%
17mph
Thursday 1/21/21 @ 1:54 AM
194kj
79rpm
38%
16mph
Workouts
277
kj
Saturday 10/23/21
302
kj
Wednesday 9/29/21
312
kj
Friday 10/8/21
419
kj
Friday 10/1/21
302
kj
Friday 7/23/21
672
kj
Saturday 3/6/21
194
kj
Thursday 1/21/21