Shake and Bake
Workouts
Sunday 12/1/19 @ 5:5 PM
✅
482kj
86rpm
45%
20mph
Tuesday 7/7/20 @ 3:51 AM
251kj
80rpm
35%
15mph
Wednesday 10/14/20 @ 4:31 PM
✅
336kj
85rpm
56%
24mph
Friday 2/22/19 @ 1:2 AM
117kj
78rpm
39%
16mph
Monday 10/5/20 @ 4:9 PM
✅
476kj
87rpm
42%
19mph
Tuesday 4/28/20 @ 7:6 PM
238kj
85rpm
33%
15mph
Thursday 7/23/20 @ 4:57 PM
✅
70kj
79rpm
42%
17mph
Wednesday 2/12/20 @ 2:30 AM
34kj
74rpm
32%
12mph
Tuesday 7/21/20 @ 3:42 PM
✅
522kj
85rpm
48%
21mph
Monday 1/13/20 @ 3:3 AM
256kj
82rpm
36%
16mph
Tuesday 7/14/20 @ 12:25 PM
✅
430kj
85rpm
42%
18mph
Friday 7/19/19 @ 12:14 AM
246kj
85rpm
34%
15mph
Sunday 5/31/20 @ 4:30 PM
✅
392kj
71rpm
58%
22mph
Saturday 10/12/19 @ 3:13 PM
159kj
63rpm
44%
15mph
Monday 5/11/20 @ 3:48 PM
✅
467kj
86rpm
46%
20mph
Friday 5/15/20 @ 12:9 AM
230kj
83rpm
35%
15mph
Monday 4/13/20 @ 3:52 PM
✅
488kj
85rpm
47%
20mph
Thursday 4/16/20 @ 7:11 PM
230kj
85rpm
34%
15mph
Thursday 10/24/19 @ 10:39 AM
✅
427kj
82rpm
46%
19mph
Friday 10/25/19 @ 1:54 AM
254kj
80rpm
38%
16mph
Workouts
230
kj
Friday 5/15/20
254
kj
Friday 10/25/19