Shake and Bake
Workouts
Monday 6/19/23 @ 11:0 AM
425kj
64rpm
54%
19mph
Saturday 10/10/20 @ 5:33 PM
✅
466kj
77rpm
52%
20mph
Wednesday 11/2/22 @ 12:25 PM
218kj
60rpm
51%
17mph
Monday 10/31/22 @ 9:35 PM
✅
389kj
76rpm
55%
22mph
Thursday 6/10/21 @ 1:23 PM
111kj
66rpm
57%
21mph
Tuesday 10/12/21 @ 2:47 PM
✅
120kj
74rpm
54%
21mph
Thursday 5/27/21 @ 1:24 PM
157kj
66rpm
55%
20mph
Sunday 6/20/21 @ 8:0 PM
✅
181kj
76rpm
53%
21mph
Monday 11/30/20 @ 2:1 PM
321kj
65rpm
57%
20mph
Sunday 11/29/20 @ 5:1 PM
✅
343kj
81rpm
50%
21mph
Monday 11/2/20 @ 3:36 PM
110kj
70rpm
41%
16mph
Sunday 12/29/19 @ 8:7 PM
✅
193kj
81rpm
46%
19mph
Friday 5/22/20 @ 4:26 PM
✅
428kj
67rpm
62%
23mph
Sunday 5/24/20 @ 12:52 PM
339kj
84rpm
48%
21mph
Thursday 4/23/20 @ 1:59 PM
289kj
62rpm
56%
19mph
Thursday 4/23/20 @ 2:0 PM
✅
328kj
82rpm
48%
20mph
Sunday 11/24/19 @ 2:7 PM
284kj
61rpm
56%
19mph
Saturday 4/18/20 @ 2:57 PM
✅
294kj
83rpm
45%
19mph
Saturday 2/15/20 @ 12:57 PM
315kj
60rpm
59%
20mph
Saturday 2/15/20 @ 12:58 PM
✅
325kj
79rpm
49%
20mph
Workouts
425
kj
Monday 6/19/23
339
kj
Sunday 5/24/20
289
kj
Thursday 4/23/20