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Shake and Bake
jodydcspinner
Statehood4DC!!
18
Beat baker_mom
VS
baker_mom
Pittsford, NY
242 🔥
Beat jodydcspinner
Workouts
Previous Workouts
Next Workouts
Sunday 9/13/20 @ 12:42 PM
204
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 1/21/21 @ 6:49 PM
✅
266
kj
86
rpm
43
%
19
mph
Saturday 6/20/20 @ 8:27 PM
372
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Saturday 6/13/20 @ 12:58 PM
✅
447
kj
82
rpm
46
%
19
mph
Thursday 6/4/20 @ 5:53 PM
224
kj
89
rpm
39
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/2/20 @ 5:24 PM
✅
284
kj
83
rpm
46
%
19
mph
Friday 4/17/20 @ 12:7 PM
206
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/14/20 @ 7:0 PM
✅
307
kj
87
rpm
45
%
20
mph
Friday 4/10/20 @ 3:54 PM
220
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 12:42 PM
✅
314
kj
87
rpm
46
%
20
mph
Saturday 2/15/20 @ 2:15 PM
446
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/15/20 @ 4:56 PM
✅
595
kj
84
rpm
46
%
20
mph
Wednesday 1/1/20 @ 5:27 PM
232
kj
86
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 10:50 PM
✅
314
kj
82
rpm
48
%
20
mph
Wednesday 9/4/19 @ 9:29 PM
345
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/3/19 @ 11:35 AM
✅
503
kj
83
rpm
49
%
21
mph
Sunday 11/4/18 @ 1:55 PM
337
kj
78
rpm
44
%
18
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 11/4/18 @ 1:55 PM
✅
419
kj
80
rpm
46
%
19
mph
Tuesday 8/28/18 @ 9:20 AM
202
kj
83
rpm
39
%
17
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Saturday 8/25/18 @ 1:40 PM
✅
245
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
jodydcspinner
Statehood4DC!!
18
Beat baker_mom
VS
baker_mom
Pittsford, NY
242 🔥
Beat jodydcspinner
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
204
kj
Sunday 9/13/20
✅
266
kj
Thursday 1/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
372
kj
Saturday 6/20/20
✅
447
kj
Saturday 6/13/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Thursday 6/4/20
✅
284
kj
Tuesday 6/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Friday 4/17/20
✅
307
kj
Tuesday 4/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
220
kj
Friday 4/10/20
✅
314
kj
Thursday 4/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
446
kj
Saturday 2/15/20
✅
595
kj
Saturday 2/15/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Wednesday 1/1/20
✅
314
kj
Wednesday 1/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
345
kj
Wednesday 9/4/19
✅
503
kj
Tuesday 9/3/19
45 min 80s Ride
Jenn Sherman
View Class
Share
337
kj
Sunday 11/4/18
✅
419
kj
Sunday 11/4/18
30 min HIIT Ride
Matt Wilpers
View Class
Share
202
kj
Tuesday 8/28/18
✅
245
kj
Saturday 8/25/18
Previous Workouts
Next Workouts