Shake and Bake
Workouts
Monday 9/18/23 @ 9:3 AM
207kj
78rpm
42%
17mph
Friday 9/8/23 @ 1:19 PM
✅
275kj
0rpm
0%
0mph
Saturday 8/26/23 @ 6:21 PM
55kj
82rpm
36%
16mph
Monday 6/21/21 @ 12:47 PM
✅
95kj
91rpm
43%
19mph
Saturday 9/24/22 @ 1:17 PM
368kj
77rpm
45%
18mph
Tuesday 3/23/21 @ 12:38 PM
✅
435kj
87rpm
45%
19mph
Friday 4/9/21 @ 10:0 AM
235kj
77rpm
45%
18mph
Friday 4/9/21 @ 1:19 PM
✅
303kj
82rpm
48%
20mph
Sunday 10/25/20 @ 1:0 PM
240kj
78rpm
45%
18mph
Tuesday 9/29/20 @ 1:15 PM
✅
325kj
79rpm
50%
20mph
Wednesday 9/16/20 @ 9:55 AM
406kj
78rpm
46%
19mph
Tuesday 10/20/20 @ 12:13 PM
✅
453kj
85rpm
43%
20mph
Sunday 7/5/20 @ 1:0 PM
366kj
81rpm
44%
18mph
Saturday 7/4/20 @ 1:36 PM
✅
491kj
84rpm
48%
21mph
Friday 1/3/20 @ 10:56 PM
238kj
77rpm
45%
18mph
Saturday 1/4/20 @ 2:33 PM
✅
306kj
78rpm
49%
20mph
Saturday 7/7/18 @ 9:22 PM
293kj
72rpm
43%
17mph
Friday 7/6/18 @ 10:8 PM
✅
371kj
70rpm
49%
18mph
Thursday 2/22/18 @ 12:12 AM
202kj
77rpm
43%
17mph
Saturday 2/24/18 @ 3:17 PM
✅
268kj
83rpm
45%
19mph
Workouts
366
kj
Sunday 7/5/20