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Shake and Bake
jodydcspinner
Statehood4DC!!
96 π₯
Beat amazinglyamy
VS
amazinglyamy
Syracuse
6
Beat jodydcspinner
Workouts
Previous Workouts
Next Workouts
Saturday 5/8/21 @ 12:54 PM
β
227
kj
78
rpm
44
%
18
mph
30 min USHER Ride
Ally Love
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Share
Thursday 4/29/21 @ 11:1 PM
186
kj
75
rpm
42
%
16
mph
Tuesday 1/26/21 @ 7:26 PM
β
237
kj
78
rpm
44
%
18
mph
30 min 80s Ride
Hannah Frankson
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Tuesday 1/26/21 @ 12:3 AM
159
kj
71
rpm
40
%
15
mph
Sunday 1/10/21 @ 8:34 PM
β
215
kj
77
rpm
43
%
17
mph
30 min Low Impact Ride
Hannah Corbin
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Thursday 10/25/18 @ 11:42 AM
166
kj
76
rpm
39
%
16
mph
Sunday 4/12/20 @ 1:55 PM
β
251
kj
81
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 3/11/20 @ 12:9 PM
174
kj
73
rpm
41
%
16
mph
Friday 2/14/20 @ 10:39 PM
β
231
kj
85
rpm
42
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/5/20 @ 11:7 PM
172
kj
78
rpm
39
%
16
mph
Thursday 7/4/19 @ 7:6 PM
β
341
kj
80
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 1:58 PM
271
kj
77
rpm
40
%
16
mph
Thursday 12/20/18 @ 11:30 PM
β
142
kj
78
rpm
43
%
17
mph
20 min Holiday Ride
Emma Lovewell
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Friday 12/14/18 @ 12:55 AM
131
kj
75
rpm
42
%
17
mph
Sunday 11/25/18 @ 10:11 PM
β
341
kj
85
rpm
41
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/22/18 @ 3:24 PM
255
kj
77
rpm
39
%
16
mph
Tuesday 10/9/18 @ 9:53 PM
β
135
kj
85
rpm
40
%
17
mph
20 min 80s Pop Ride
Matt Wilpers
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Share
Wednesday 10/10/18 @ 12:13 AM
118
kj
78
rpm
40
%
16
mph
Wednesday 6/6/18 @ 10:9 PM
β
193
kj
82
rpm
40
%
17
mph
30 min Pride Ride
Denis Morton
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Share
Tuesday 6/5/18 @ 11:28 PM
110
kj
70
rpm
35
%
13
mph
Previous Workouts
Next Workouts
jodydcspinner
Statehood4DC!!
96 π₯
Beat amazinglyamy
VS
amazinglyamy
Syracuse
6
Beat jodydcspinner
Workouts
Previous Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
β
227
kj
Saturday 5/8/21
186
kj
Thursday 4/29/21
30 min 80s Ride
Hannah Frankson
View Class
Share
β
237
kj
Tuesday 1/26/21
159
kj
Tuesday 1/26/21
30 min Low Impact Ride
Hannah Corbin
View Class
Share
β
215
kj
Sunday 1/10/21
166
kj
Thursday 10/25/18
30 min Pop Ride
Cody Rigsby
View Class
Share
β
251
kj
Sunday 4/12/20
174
kj
Wednesday 3/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
231
kj
Friday 2/14/20
172
kj
Wednesday 2/5/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
341
kj
Thursday 7/4/19
271
kj
Thursday 7/4/19
20 min Holiday Ride
Emma Lovewell
View Class
Share
β
142
kj
Thursday 12/20/18
131
kj
Friday 12/14/18
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
341
kj
Sunday 11/25/18
255
kj
Thursday 11/22/18
20 min 80s Pop Ride
Matt Wilpers
View Class
Share
β
135
kj
Tuesday 10/9/18
118
kj
Wednesday 10/10/18
30 min Pride Ride
Denis Morton
View Class
Share
β
193
kj
Wednesday 6/6/18
110
kj
Tuesday 6/5/18
Previous Workouts
Next Workouts