Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 6:36 PM
✅
235kj
76rpm
45%
18mph
Tuesday 1/12/21 @ 1:49 PM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 8:54 PM
361kj
84rpm
42%
18mph
Tuesday 9/19/23 @ 12:4 AM
✅
364kj
84rpm
42%
18mph
Thursday 7/8/21 @ 6:14 PM
✅
112kj
84rpm
42%
18mph
Thursday 2/17/22 @ 2:42 PM
106kj
83rpm
41%
17mph
Wednesday 2/17/21 @ 11:36 AM
198kj
81rpm
40%
17mph
Sunday 2/21/21 @ 2:53 PM
✅
255kj
89rpm
42%
19mph
Saturday 1/30/21 @ 2:6 PM
✅
145kj
83rpm
41%
17mph
Friday 1/22/21 @ 5:13 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 1:28 PM
94kj
81rpm
40%
17mph
Sunday 6/21/20 @ 2:17 PM
✅
119kj
86rpm
41%
18mph
Sunday 9/13/20 @ 1:27 PM
235kj
78rpm
45%
18mph
Sunday 9/13/20 @ 7:20 PM
✅
286kj
85rpm
45%
20mph
Sunday 7/19/20 @ 12:0 PM
244kj
81rpm
44%
18mph
Thursday 7/16/20 @ 1:0 PM
✅
267kj
85rpm
44%
19mph
Saturday 3/28/20 @ 2:33 PM
✅
180kj
78rpm
47%
19mph
Saturday 3/28/20 @ 2:33 PM
163kj
82rpm
44%
18mph
Tuesday 9/18/18 @ 9:25 PM
90kj
81rpm
39%
16mph
Thursday 9/27/18 @ 12:40 PM
✅
129kj
86rpm
43%
19mph
jodydcspinner
Statehood4DC!!
71
VS
alli_n_wndrland
SoCal/Utah
234
🔥
Workouts
361
kj
Tuesday 11/2/21
106
kj
Thursday 2/17/22