Shake and Bake
Workouts
Sunday 5/9/21 @ 2:59 PM
341kj
76rpm
45%
18mph
Saturday 9/11/21 @ 2:6 PM
✅
491kj
79rpm
50%
20mph
Wednesday 2/10/21 @ 11:10 AM
286kj
75rpm
42%
16mph
Friday 2/12/21 @ 5:23 PM
✅
570kj
82rpm
52%
22mph
Saturday 10/26/19 @ 1:57 PM
481kj
81rpm
44%
18mph
Saturday 10/10/20 @ 7:41 PM
✅
736kj
78rpm
55%
22mph
Saturday 7/4/20 @ 1:10 PM
370kj
82rpm
44%
18mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
Saturday 10/19/19 @ 1:52 PM
348kj
77rpm
45%
18mph
Friday 6/12/20 @ 1:5 AM
✅
537kj
78rpm
52%
21mph
Thursday 2/13/20 @ 10:16 PM
324kj
85rpm
40%
17mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Sunday 8/18/19 @ 8:45 PM
165kj
77rpm
39%
16mph
Saturday 6/29/19 @ 5:57 PM
✅
241kj
80rpm
44%
18mph
Sunday 6/30/19 @ 6:31 PM
258kj
79rpm
47%
19mph
Saturday 7/6/19 @ 7:7 PM
✅
318kj
81rpm
49%
20mph
Tuesday 6/18/19 @ 2:53 PM
189kj
78rpm
48%
19mph
Sunday 6/23/19 @ 12:34 AM
✅
199kj
86rpm
45%
20mph
Monday 6/10/19 @ 10:24 PM
218kj
81rpm
43%
17mph
Thursday 5/30/19 @ 12:19 AM
✅
385kj
83rpm
52%
22mph
Workouts
341
kj
Sunday 5/9/21
286
kj
Wednesday 2/10/21
370
kj
Saturday 7/4/20
324
kj
Thursday 2/13/20