Shake and Bake

Workouts

Friday 1/15/21 @ 5:42 PM
✅
184kj
76rpm
48%
19mph
20 min 90s Dance Ride
Emma Lovewell
Wednesday 11/4/20 @ 2:25 PM
117kj
64rpm
44%
15mph
Thursday 12/16/21 @ 9:12 PM
✅
219kj
76rpm
44%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 8:11 PM
111kj
56rpm
40%
12mph
Sunday 12/5/21 @ 4:36 PM
✅
229kj
79rpm
43%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 9:50 PM
128kj
67rpm
37%
13mph
Friday 8/28/20 @ 6:2 PM
✅
143kj
81rpm
42%
17mph
20 min 90s Ride
Cody Rigsby
Tuesday 8/25/20 @ 2:6 PM
93kj
71rpm
37%
14mph

Workouts

20 min 90s Dance Ride
Emma Lovewell
✅ 184 kj
Friday 1/15/21
117 kj
Wednesday 11/4/20
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 219 kj
Thursday 12/16/21
111 kj
Friday 12/17/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 229 kj
Sunday 12/5/21
128 kj
Friday 12/18/20
20 min 90s Ride
Cody Rigsby
✅ 143 kj
Friday 8/28/20
93 kj
Tuesday 8/25/20