Shake and Bake
Workouts
Tuesday 11/30/21 @ 10:38 PM
✅
163kj
64rpm
45%
15mph
Saturday 9/11/21 @ 3:7 PM
146kj
72rpm
38%
15mph
Friday 1/29/21 @ 12:51 AM
✅
195kj
68rpm
46%
17mph
Friday 1/29/21 @ 12:59 AM
148kj
78rpm
36%
15mph
Friday 11/13/20 @ 7:1 PM
✅
174kj
71rpm
42%
16mph
Monday 11/16/20 @ 1:14 AM
173kj
78rpm
38%
16mph
Friday 10/16/20 @ 4:46 PM
✅
107kj
70rpm
41%
15mph
Sunday 10/18/20 @ 11:40 AM
86kj
72rpm
36%
14mph
Thursday 10/15/20 @ 3:20 PM
✅
178kj
72rpm
42%
16mph
Sunday 10/18/20 @ 10:3 AM
120kj
85rpm
31%
14mph
Thursday 10/8/20 @ 3:2 PM
✅
178kj
75rpm
41%
16mph
Friday 10/9/20 @ 7:45 PM
147kj
75rpm
37%
15mph
Saturday 9/12/20 @ 7:24 PM
163kj
72rpm
41%
16mph
Sunday 9/13/20 @ 11:5 PM
✅
211kj
86rpm
39%
17mph
Thursday 8/13/20 @ 3:45 PM
172kj
71rpm
42%
16mph
Wednesday 8/12/20 @ 11:31 PM
✅
252kj
80rpm
45%
19mph
Monday 4/13/20 @ 6:31 PM
✅
181kj
75rpm
41%
16mph
Thursday 6/11/20 @ 1:32 AM
164kj
83rpm
36%
16mph
Thursday 7/4/19 @ 5:24 PM
✅
270kj
67rpm
45%
16mph
Friday 8/2/19 @ 1:5 AM
198kj
81rpm
34%
14mph
Workouts
146
kj
Saturday 9/11/21
148
kj
Friday 1/29/21
173
kj
Monday 11/16/20
198
kj
Friday 8/2/19