Shake and Bake
Workouts
Thursday 10/15/20 @ 3:20 PM
178kj
72rpm
42%
16mph
Tuesday 11/10/20 @ 10:11 AM
✅
191kj
74rpm
42%
16mph
Thursday 10/8/20 @ 3:2 PM
✅
178kj
75rpm
41%
16mph
Tuesday 11/10/20 @ 10:10 AM
kj
rpm
%
0mph
Saturday 9/12/20 @ 7:24 PM
163kj
72rpm
41%
16mph
Monday 9/14/20 @ 8:52 AM
✅
192kj
76rpm
42%
17mph
Thursday 8/13/20 @ 3:45 PM
172kj
71rpm
42%
16mph
Saturday 8/15/20 @ 2:31 PM
✅
201kj
79rpm
42%
17mph
Friday 7/19/19 @ 2:35 PM
170kj
69rpm
43%
16mph
Friday 5/15/20 @ 10:26 AM
✅
260kj
76rpm
48%
19mph
Sunday 5/19/19 @ 4:6 PM
183kj
70rpm
44%
16mph
Monday 5/11/20 @ 10:30 AM
✅
238kj
77rpm
45%
18mph
Friday 2/14/20 @ 3:21 PM
176kj
74rpm
42%
16mph
Thursday 4/16/20 @ 12:49 PM
✅
219kj
80rpm
42%
17mph
Thursday 7/4/19 @ 5:24 PM
270kj
67rpm
45%
16mph
Thursday 7/4/19 @ 12:1 PM
✅
295kj
80rpm
41%
17mph
Monday 5/13/19 @ 7:23 PM
160kj
75rpm
39%
15mph
Monday 5/13/19 @ 6:30 PM
✅
194kj
76rpm
41%
16mph
Sunday 5/5/19 @ 4:57 PM
172kj
76rpm
41%
16mph
Tuesday 5/7/19 @ 9:1 AM
✅
218kj
78rpm
44%
17mph
Workouts
270
kj
Thursday 7/4/19